Antipasti peach platter

Health score
1%
Antipasti peach platter
5 min.
8
234kcal

Suggestions


Elevate your appetizer game with this delightful Antipasti Peach Platter, a stunning blend of sweet, savory, and spicy flavors that will impress your guests in just five minutes! Picture this: juicy peaches ripe to perfection, sliced into luscious eighths, and paired with the rich, nutty flavors of shaved Parmesan. The addition of crispy prosciutto brings a savory touch that complements the fruit beautifully, creating a harmonious balance that’s simply irresistible.

The spark of red chili adds a tantalizing kick, while fresh rocket leaves lend a peppery crunch, enhancing the overall texture of the dish. Drizzled with high-quality olive oil right before serving, this platter not only looks gorgeous but also embodies a vibrant Mediterranean spirit that’s perfect for any occasion.

Whether you're hosting a summer soirée, a cozy dinner party, or simply looking for a fun way to enjoy a snack, this Antipasti Peach Platter is your go-to recipe. It’s perfect for sharing, with each bite bursting with flavor and freshness. Serve it alongside crispy grissini for an extra layer of crunch, making each mouthful as delightful as the last. Impress your friends and family with this quick and easy recipe, and watch as they rave about the flavor combinations!

Ingredients

  •  peaches cut into eighths
  • 12 slices pancetta 
  • 50 parmesan shaved with a peeler chunk
  •  to 5 chilies red deseeded very finely chopped
  • handfuls arugula 
  • servings olive oil 
  • stick breadsticks 

Equipment

    Directions

    1. Arrange the peaches, prosciutto and Parmesan on a large platter, sprinkle over the chilli and scatter the rocket to finish. Just before serving, drizzle with a little oil.
    2. Serve with breadsticks to add crunch.

    Nutrition Facts

    Calories234kcal
    Protein7.8%
    Fat77.64%
    Carbs14.56%

    Properties

    Glycemic Index
    18.03
    Glycemic Load
    2.87
    Inflammation Score
    -4
    Nutrition Score
    5.9152173684991%

    Flavonoids

    Cyanidin
    1.44mg
    Catechin
    3.69mg
    Epigallocatechin
    0.78mg
    Epicatechin
    1.75mg
    Epigallocatechin 3-gallate
    0.22mg
    Apigenin
    0.01mg
    Luteolin
    0.02mg
    Isorhamnetin
    0.22mg
    Kaempferol
    1.91mg
    Quercetin
    0.89mg

    Nutrients percent of daily need

    Calories:233.74kcal
    11.69%
    Fat:20.64g
    31.76%
    Saturated Fat:4.58g
    28.6%
    Carbohydrates:8.71g
    2.9%
    Net Carbohydrates:7.41g
    2.7%
    Sugar:6.75g
    7.5%
    Cholesterol:12.17mg
    4.06%
    Sodium:192.49mg
    8.37%
    Alcohol:0g
    100%
    Alcohol %:0%
    100%
    Protein:4.67g
    9.33%
    Vitamin E:2.69mg
    17.93%
    Vitamin K:17.02µg
    16.21%
    Vitamin C:11.91mg
    14.43%
    Vitamin A:469.95IU
    9.4%
    Calcium:86.53mg
    8.65%
    Phosphorus:82.17mg
    8.22%
    Selenium:5.44µg
    7.77%
    Vitamin B3:1.19mg
    5.95%
    Fiber:1.3g
    5.19%
    Potassium:157.71mg
    4.51%
    Vitamin B6:0.09mg
    4.42%
    Vitamin B1:0.06mg
    3.99%
    Copper:0.08mg
    3.83%
    Manganese:0.07mg
    3.74%
    Vitamin B2:0.06mg
    3.7%
    Zinc:0.52mg
    3.49%
    Magnesium:13.83mg
    3.46%
    Iron:0.57mg
    3.18%
    Folate:11.08µg
    2.77%
    Vitamin B5:0.24mg
    2.43%
    Vitamin B12:0.14µg
    2.25%