Antipasto Curly Pasta Salad

Health score
4%
Antipasto Curly Pasta Salad
30 min.
6
310kcal

Suggestions


Looking for a vibrant and flavorful dish that’s perfect for any occasion? Look no further than this Antipasto Curly Pasta Salad! Bursting with a medley of savory ingredients, this salad is not only a feast for the eyes but also a delightful treat for your taste buds. With its combination of zesty salami, creamy Provolone cheese, and tangy marinated artichokes, every bite is a celebration of Italian-inspired flavors.

This dish is incredibly versatile, making it an ideal side for barbecues, picnics, or even as a satisfying main course for lunch. The best part? It comes together in just 30 minutes, allowing you to whip up a delicious meal without spending hours in the kitchen. The colorful ingredients not only add a pop of color to your table but also provide a balanced mix of protein, healthy fats, and carbohydrates, making it a wholesome choice for any meal.

Whether you’re hosting a gathering or simply looking to elevate your lunch routine, this Antipasto Curly Pasta Salad is sure to impress. Serve it immediately for a fresh experience, or let it chill in the fridge to allow the flavors to meld beautifully. Get ready to enjoy a dish that’s as delightful to make as it is to eat!

Ingredients

  • box ranch & bacon pasta salad mix betty suddenly salad®
  • tablespoons water cold
  • tablespoons vegetable oil 
  • teaspoon dijon mustard 
  • cup genoa salami cubed
  • oz provolone cheese cut into 1/2-inch cubes (1 cup)
  • 0.5 cup onion red finely chopped
  • 7.5 oz marinated artichoke drained chopped
  • oz olives pitted ripe drained canned
  • oz pimientos drained sliced chopped
  • 0.5 cup parmesan cheese shredded grated

Equipment

  • bowl
  • sauce pan

Directions

  1. Empty Pasta mix into 3-quart saucepan 2/3 full of boiling water. Gently boil uncovered 12 minutes, stirring occasionally.
  2. Meanwhile, in large bowl, stir together Seasoning mix, water, oil and mustard.
  3. Add salami, cheese, onion, artichoke hearts, olives and pimentos; toss gently to combine.
  4. Drain pasta; rinse with cold water. Shake to drain well.
  5. Add pasta to salad mixture; toss gently.
  6. Sprinkle with Parmesan cheese.
  7. Serve immediately, or cover and refrigerate until serving.

Nutrition Facts

Calories310kcal
Protein16.22%
Fat74.64%
Carbs9.14%

Properties

Glycemic Index
26.5
Glycemic Load
0.81
Inflammation Score
-7
Nutrition Score
10.781739107941%

Flavonoids

Luteolin
0.16mg
Isorhamnetin
0.67mg
Kaempferol
0.09mg
Quercetin
2.71mg

Nutrients percent of daily need

Calories:309.95kcal
15.5%
Fat:25.89g
39.82%
Saturated Fat:8.4g
52.51%
Carbohydrates:7.13g
2.38%
Net Carbohydrates:4.78g
1.74%
Sugar:1.83g
2.04%
Cholesterol:35.17mg
11.72%
Sodium:1301.47mg
56.59%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:12.66g
25.32%
Vitamin C:28.09mg
34.05%
Calcium:246.03mg
24.6%
Vitamin A:1208.11IU
24.16%
Phosphorus:199.57mg
19.96%
Selenium:11.08µg
15.83%
Vitamin B12:0.92µg
15.26%
Vitamin B1:0.2mg
13.24%
Zinc:1.85mg
12.31%
Vitamin E:1.7mg
11.34%
Vitamin K:11.28µg
10.75%
Vitamin B2:0.17mg
10.09%
Vitamin B6:0.2mg
9.96%
Fiber:2.35g
9.39%
Iron:1.21mg
6.73%
Vitamin B3:1.32mg
6.6%
Potassium:182.12mg
5.2%
Magnesium:18.6mg
4.65%
Copper:0.09mg
4.54%
Vitamin B5:0.34mg
3.44%
Manganese:0.06mg
3.01%
Folate:7.85µg
1.96%