Antipasto Curly Pasta Salad

Health score
4%
Antipasto Curly Pasta Salad
30 min.
6
310kcal

Suggestions

If you're looking for a flavorful and satisfying pasta salad that's perfect for a summer picnic or a quick lunch, then this Antipasto Curly Pasta Salad is just the recipe for you! With a delicious combination of ingredients, this dish is sure to be a crowd-pleaser. The star of the show is the Suddenly Salad® classic pasta salad mix, which provides a convenient and tasty base for your creation. You'll love the addition of marinated artichoke hearts, ripe olives, and sliced pimentos, which bring a burst of Mediterranean flavor to the dish. The salami and provolone cheese add a savory touch, while the red onion provides a nice crunch and a hint of sharpness. The Dijon mustard and Parmesan cheese in the dressing tie everything together, creating a creamy and tangy coating for the pasta.

This salad is not only delicious but also easy to prepare. With a cooking time of just 30 minutes, it's a great option for busy weeknights or when you need to bring a dish to a potluck. The best part is that it can be served immediately or chilled in the refrigerator, making it a versatile choice for any occasion. Whether you're a cooking enthusiast or a beginner in the kitchen, this Antipasto Curly Pasta Salad is a fun and tasty recipe to try. Enjoy the flavors of Italy in every bite and impress your family and friends with this unique and satisfying dish.

Ingredients

  • teaspoon dijon mustard 
  • 7.5 oz marinated artichoke drained chopped
  • oz olives pitted ripe drained canned
  • 0.5 cup parmesan cheese shredded grated
  • box ranch & bacon pasta salad mix betty suddenly salad®
  • oz pimientos drained sliced chopped
  • oz provolone cheese cut into 1/2-inch cubes (1 cup)
  • 0.5 cup onion red finely chopped
  • cup genoa salami cubed
  • tablespoons vegetable oil 
  • tablespoons water cold

Equipment

  • bowl
  • sauce pan

Directions

  1. Empty Pasta mix into 3-quart saucepan 2/3 full of boiling water. Gently boil uncovered 12 minutes, stirring occasionally.
  2. Meanwhile, in large bowl, stir together Seasoning mix, water, oil and mustard.
  3. Add salami, cheese, onion, artichoke hearts, olives and pimentos; toss gently to combine.
  4. Drain pasta; rinse with cold water. Shake to drain well.
  5. Add pasta to salad mixture; toss gently.
  6. Sprinkle with Parmesan cheese.
  7. Serve immediately, or cover and refrigerate until serving.

Nutrition Facts

Calories310kcal
Protein16.22%
Fat74.64%
Carbs9.14%

Properties

Glycemic Index
26.5
Glycemic Load
0.81
Inflammation Score
-7
Nutrition Score
10.781739107941%

Flavonoids

Luteolin
0.16mg
Isorhamnetin
0.67mg
Kaempferol
0.09mg
Quercetin
2.71mg

Nutrients percent of daily need

Calories:309.95kcal
15.5%
Fat:25.89g
39.82%
Saturated Fat:8.4g
52.51%
Carbohydrates:7.13g
2.38%
Net Carbohydrates:4.78g
1.74%
Sugar:1.83g
2.04%
Cholesterol:35.17mg
11.72%
Sodium:1301.47mg
56.59%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:12.66g
25.32%
Vitamin C:28.09mg
34.05%
Calcium:246.03mg
24.6%
Vitamin A:1208.11IU
24.16%
Phosphorus:199.57mg
19.96%
Selenium:11.08µg
15.83%
Vitamin B12:0.92µg
15.26%
Vitamin B1:0.2mg
13.24%
Zinc:1.85mg
12.31%
Vitamin E:1.7mg
11.34%
Vitamin K:11.28µg
10.75%
Vitamin B2:0.17mg
10.09%
Vitamin B6:0.2mg
9.96%
Fiber:2.35g
9.39%
Iron:1.21mg
6.73%
Vitamin B3:1.32mg
6.6%
Potassium:182.12mg
5.2%
Magnesium:18.6mg
4.65%
Copper:0.09mg
4.54%
Vitamin B5:0.34mg
3.44%
Manganese:0.06mg
3.01%
Folate:7.85µg
1.96%