Antipasto Dinner Salad

Health score
24%
Antipasto Dinner Salad
15 min.
4
1350kcal

Suggestions


Are you looking for a quick and satisfying meal that brings together a delightful medley of flavors? Look no further than this Antipasto Dinner Salad! Perfectly suited for a busy lunch or as a vibrant side dish, this salad is not only easy to prepare but also packed with delicious ingredients that will tantalize your taste buds.

Imagine the rich, creamy texture of cheddar cheese mingling with the savory bite of hard salami, all complemented by the briny goodness of ripe olives. The addition of hard-cooked eggs and fresh tomato wedges adds a lovely touch of color and nutrition, making this dish as visually appealing as it is tasty. With just 15 minutes of prep time, you can whip up a hearty salad that serves four, making it ideal for family gatherings or casual get-togethers with friends.

This Antipasto Dinner Salad is not just a meal; it's an experience that transports you to the sunny Mediterranean with every bite. The combination of flavors and textures creates a satisfying dish that is sure to please everyone at the table. So grab your bowl and get ready to enjoy a delightful culinary adventure that is both simple and indulgent!

Ingredients

  • 0.5 lb cheddar cheese cut into 1/2-inch cubes (1 1/2 cups)
  •  hardboiled eggs cut into wedges
  • 0.5 cup olives pitted ripe drained
  • cups ranch & bacon pasta salad mix with vegetables vinaigrette-style
  • 0.5 lb genoa salami hard cut into 1/2-inch pieces (1 1/2 cups)
  • medium tomatoes cut into wedges

Equipment

  • bowl

Directions

  1. In large bowl, mix pasta salad, cheese and salami.
  2. Garnish salad with eggs, tomato and olives.

Nutrition Facts

Calories1350kcal
Protein22.09%
Fat42.14%
Carbs35.77%

Properties

Glycemic Index
23.25
Glycemic Load
0.94
Inflammation Score
-9
Nutrition Score
28.963912932769%

Flavonoids

Naringenin
0.21mg
Luteolin
0.09mg
Kaempferol
0.03mg
Myricetin
0.04mg
Quercetin
0.18mg

Nutrients percent of daily need

Calories:1349.8kcal
67.49%
Fat:48.24g
74.21%
Saturated Fat:18.8g
117.47%
Carbohydrates:92.12g
30.71%
Net Carbohydrates:82.11g
29.86%
Sugar:14.99g
16.66%
Cholesterol:194.74mg
64.91%
Sodium:5360.31mg
233.06%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:56.88g
113.76%
Folate:484.07µg
121.02%
Vitamin A:2839.95IU
56.8%
Selenium:38.3µg
54.71%
Calcium:523.43mg
52.34%
Phosphorus:440.58mg
44.06%
Iron:7.84mg
43.58%
Vitamin B12:2.47µg
41.1%
Fiber:10.01g
40.04%
Vitamin B1:0.58mg
38.34%
Vitamin B2:0.57mg
33.67%
Zinc:4.78mg
31.89%
Potassium:960.92mg
27.45%
Vitamin B6:0.41mg
20.55%
Vitamin B3:3.44mg
17.22%
Vitamin B5:1.22mg
12.16%
Vitamin C:9.65mg
11.7%
Vitamin E:1.49mg
9.94%
Magnesium:35.52mg
8.88%
Copper:0.15mg
7.55%
Vitamin D:0.89µg
5.93%
Manganese:0.09mg
4.35%
Vitamin K:4.1µg
3.91%