Any-occasion cake

Vegetarian
Health score
1%
Any-occasion cake
205 min.
12
401kcal

Suggestions

Ingredients

  • 450 fruit mixed dried
  • 100 raisin 
  • 100 glacé cherries 
  •  lemon zest grated
  •  orange zest grated
  • 150 ml cooking sherry 
  • 175 brown sugar soft
  • 100 flour plain
  • 50 self-raising flour 
  • 50 ground almonds 
  • tsp spice mixed
  • 175 butter softened
  •  eggs 

Equipment

  • bowl
  • oven
  • wire rack
  • cake form
  • skewers

Directions

  1. Tip the fruits and zests into a bowl, pour over the sherry and leave to marinate overnight. Grease and line the bottom and sides of a deep 20cm cake tin with a double layer of baking parchment.
  2. Heat oven to 140C/fan 120C/gas
  3. Mix all of the dry ingredients in a large bowl, together with the butter and eggs. If the mixture starts to curdle you can add a little more plain flour. Stir in the fruit, discarding any sherry that has not been absorbed, then spoon the mixture into the tin. Smooth the surface and make a small dent in the middle.
  4. Bake in the centre of the oven for 2 hrs until the cake is dark golden brown in colour; an inserted skewer should come out clean. If the top of the cake browns too quickly, cover it with a layer of baking parchment. Leave it in the tin for about 10 mins before turning it out onto a wire rack, then leave it to cool.
  5. Serve plain or with the icing or decoration of your choice.

Nutrition Facts

Calories401kcal
Protein5.16%
Fat34.1%
Carbs60.74%

Properties

Glycemic Index
24.73
Glycemic Load
16.41
Inflammation Score
-4
Nutrition Score
7.5926086695298%

Flavonoids

Malvidin
0.01mg
Catechin
0.1mg
Epicatechin
0.07mg
Hesperetin
0.05mg
Naringenin
0.05mg
Quercetin
0.01mg

Nutrients percent of daily need

Calories:400.67kcal
20.03%
Fat:15.53g
23.89%
Saturated Fat:8.09g
50.56%
Carbohydrates:62.23g
20.74%
Net Carbohydrates:56.96g
20.71%
Sugar:36.37g
40.41%
Cholesterol:72.27mg
24.09%
Sodium:120.59mg
5.24%
Alcohol:1.31g
100%
Alcohol %:1.32%
100%
Protein:5.28g
10.57%
Fiber:5.27g
21.07%
Manganese:0.36mg
17.85%
Selenium:8.49µg
12.13%
Potassium:387.94mg
11.08%
Iron:1.94mg
10.76%
Calcium:100.03mg
10%
Magnesium:35.59mg
8.9%
Vitamin B2:0.15mg
8.72%
Vitamin A:432.56IU
8.65%
Copper:0.17mg
8.49%
Vitamin B1:0.12mg
7.83%
Phosphorus:73.03mg
7.3%
Vitamin K:7.04µg
6.7%
Folate:26.54µg
6.63%
Vitamin B6:0.1mg
4.77%
Vitamin B3:0.92mg
4.59%
Vitamin B5:0.44mg
4.37%
Vitamin E:0.62mg
4.12%
Zinc:0.54mg
3.59%
Vitamin C:2.94mg
3.57%
Vitamin B12:0.12µg
2.04%
Vitamin D:0.22µg
1.47%