Apple and Ice Cream Pie

Vegetarian
Health score
1%
Apple and Ice Cream Pie
45 min.
8
348kcal

Suggestions

Ingredients

  • tablespoon brown sugar 
  • tablespoons brown sugar 
  • tablespoon butter 
  • tablespoons butter melted
  • tablespoons caramel topping divided
  • large egg white 
  • cups vanilla yogurt frozen softened reduced-fat
  •  graham cracker sheet crumbled reduced-fat
  • pounds apples i use 2 granny smith apples peeled thinly sliced
  • 1.3 teaspoons ground cinnamon divided
  • 0.3 teaspoon ground nutmeg 
  • 10  graham cracker sheets reduced-fat
  • tablespoon pecans toasted chopped
  • 0.8 cup water 

Equipment

  • food processor
  • bowl
  • frying pan
  • oven
  • wire rack

Directions

  1. Preheat oven to 35
  2. To prepare the crust, place crackers in a food processor; process until fine crumbs form.
  3. Add 2 tablespoons sugar, 2 tablespoons melted butter, and egg white; pulse 8 times or until moist. Press crumb mixture into a 9-inch pie plate coated with cooking spray.
  4. Bake at 350 for 8 minutes; cool on a wire rack. Freeze 30 minutes to overnight.
  5. To prepare filling, melt 1 tablespoon butter in a large nonstick skillet over medium heat.
  6. Add apple; cook 10 minutes or until lightly browned, stirring frequently.
  7. Add water; bring to a boil. Cover, reduce heat, and simmer 15 minutes. Stir in 1 tablespoon brown sugar, 1/4 teaspoon cinnamon, and nutmeg; cook, uncovered, 3 minutes or until liquid evaporates.
  8. Remove from pan. Cover and chill 2 hours.
  9. Place frozen yogurt in a chilled bowl. Stir in 1 teaspoon cinnamon and 3/4 cup apple mixture. Cover and chill 30 minutes.
  10. Spread half of yogurt mixture into frozen crust (keep remaining yogurt mixture in freezer). Top the yogurt mixture with the remaining apple mixture.
  11. Drizzle with 1/4 cup caramel topping. Cover and freeze 1 hour. Carefully spread reserved yogurt mixture over caramel. Top with graham cracker crumbs and pecans.
  12. Drizzle with 2 tablespoons caramel topping. Freeze overnight or until solid.
  13. Place pie in the refrigerator for 30 minutes before serving.

Nutrition Facts

Calories348kcal
Protein5.74%
Fat25.73%
Carbs68.53%

Properties

Glycemic Index
36.38
Glycemic Load
5.1
Inflammation Score
-4
Nutrition Score
5.7565217523471%

Flavonoids

Cyanidin
1.91mg
Delphinidin
0.09mg
Peonidin
0.02mg
Catechin
1.56mg
Epigallocatechin
0.37mg
Epicatechin
8.55mg
Epicatechin 3-gallate
0.01mg
Epigallocatechin 3-gallate
0.24mg
Luteolin
0.14mg
Kaempferol
0.16mg
Quercetin
4.55mg

Nutrients percent of daily need

Calories:347.62kcal
17.38%
Fat:10.44g
16.06%
Saturated Fat:5.31g
33.22%
Carbohydrates:62.54g
20.85%
Net Carbohydrates:59.46g
21.62%
Sugar:47.01g
52.24%
Cholesterol:12.73mg
4.24%
Sodium:276.75mg
12.03%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:5.24g
10.48%
Calcium:128.57mg
12.86%
Vitamin B2:0.22mg
12.74%
Fiber:3.08g
12.32%
Phosphorus:120.59mg
12.06%
Potassium:306.91mg
8.77%
Manganese:0.17mg
8.59%
Vitamin A:360.26IU
7.21%
Vitamin C:5.89mg
7.15%
Vitamin B5:0.59mg
5.89%
Vitamin B6:0.11mg
5.56%
Magnesium:20.53mg
5.13%
Selenium:3.56µg
5.09%
Copper:0.08mg
4.16%
Vitamin B12:0.25µg
4.14%
Vitamin B1:0.06mg
3.92%
Vitamin K:3.22µg
3.07%
Zinc:0.45mg
3.03%
Vitamin E:0.44mg
2.92%
Iron:0.52mg
2.89%
Folate:9.54µg
2.38%
Vitamin B3:0.41mg
2.04%
Source:My Recipes