Apple and Pear Crisp

Vegetarian
Health score
2%
Apple and Pear Crisp
85 min.
8
650kcal

Suggestions

Ingredients

  • pounds macoun apples firm (6 apples)
  • pounds bosc pears ripe (4 pears)
  • 0.5 pound butter unsalted diced cold (2 sticks)
  • 0.3 cup flour all-purpose
  • 1.5 cups flour all-purpose
  • 0.5 cup granulated sugar 
  • 0.8 cup granulated sugar 
  • teaspoon ground cinnamon 
  • 0.5 teaspoon ground nutmeg 
  • 0.5 teaspoon kosher salt 
  • tablespoons juice of lemon freshly squeezed
  • teaspoon lemon zest grated
  • 0.8 cup brown sugar light packed
  • cup old-fashioned oatmeal 
  • tablespoons orange juice freshly squeezed
  • teaspoon orange zest grated

Equipment

  • bowl
  • oven
  • baking pan
  • hand mixer

Directions

  1. Watch how to make this recipe.
  2. Preheat the oven to 350 degrees F.
  3. Peel, core, and cut the pears and apples into large chunks.
  4. Place the fruit in a large bowl and add the zests, juices, sugar, flour, cinnamon, and nutmeg.
  5. Pour into a 9 by 12 by 2-inch oval baking dish.
  6. Combine the flour, sugars, salt, oatmeal, and butter in the bowl of an electric mixer fitted with the paddle attachment.
  7. Mix on low speed for 1 minute, until the mixture is in large crumbles.
  8. Sprinkle evenly over the fruit, covering the fruit completely.
  9. Place the baking dish on a sheet pan and bake for 50 minutes to 1 hour, until the top is brown and the fruit is bubbly.
  10. Serve warm.

Nutrition Facts

Calories650kcal
Protein2.73%
Fat32.29%
Carbs64.98%

Properties

Glycemic Index
68.3
Glycemic Load
48.16
Inflammation Score
-7
Nutrition Score
10.970869657786%

Flavonoids

Cyanidin
4.12mg
Peonidin
0.02mg
Catechin
1.78mg
Epigallocatechin
0.96mg
Epicatechin
12.8mg
Epicatechin 3-gallate
0.03mg
Epigallocatechin 3-gallate
0.41mg
Eriodictyol
0.19mg
Hesperetin
1.05mg
Naringenin
0.14mg
Luteolin
0.14mg
Isorhamnetin
0.34mg
Kaempferol
0.16mg
Quercetin
5.52mg

Nutrients percent of daily need

Calories:650.17kcal
32.51%
Fat:24.22g
37.27%
Saturated Fat:14.79g
92.43%
Carbohydrates:109.69g
36.56%
Net Carbohydrates:101.99g
37.09%
Sugar:74.72g
83.02%
Cholesterol:60.95mg
20.32%
Sodium:158.68mg
6.9%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:4.6g
9.2%
Fiber:7.7g
30.81%
Manganese:0.51mg
25.7%
Vitamin B1:0.28mg
18.45%
Vitamin C:14.34mg
17.39%
Selenium:11.7µg
16.71%
Folate:66.43µg
16.61%
Vitamin A:808.8IU
16.18%
Vitamin B2:0.22mg
12.75%
Iron:2.08mg
11.56%
Copper:0.21mg
10.31%
Vitamin B3:2.03mg
10.14%
Potassium:352.25mg
10.06%
Vitamin K:9.72µg
9.26%
Phosphorus:87.23mg
8.72%
Magnesium:31.09mg
7.77%
Vitamin E:1.05mg
7.01%
Vitamin B6:0.11mg
5.35%
Calcium:52.23mg
5.22%
Zinc:0.69mg
4.6%
Vitamin B5:0.41mg
4.1%
Vitamin D:0.43µg
2.83%