Apple and Walnut Whole-Wheat Bread Pudding

Vegetarian
Health score
8%
Apple and Walnut Whole-Wheat Bread Pudding
45 min.
8
479kcal

Suggestions


Indulge in the warm, comforting flavors of our Apple and Walnut Whole-Wheat Bread Pudding, a delightful dessert that perfectly marries the sweetness of honey with the tartness of fresh green apples. This vegetarian treat is not only a feast for the senses but also a wholesome option, thanks to the use of honey whole-wheat bread and nutrient-rich walnuts. With each bite, you’ll experience a delightful blend of textures—from the soft, custardy bread to the satisfying crunch of toasted walnuts.

Ready in just 45 minutes, this recipe serves eight, making it an ideal choice for family gatherings or cozy get-togethers with friends. The rich aroma of cinnamon and nutmeg wafting through your kitchen will surely entice everyone to the table. Plus, it’s a fantastic way to use up leftover bread while creating a dish that feels indulgent yet nourishing.

Serve it warm, topped with a scoop of vanilla ice cream for an extra touch of decadence, and watch as it becomes the star of your dessert spread. Whether you’re a seasoned baker or a novice in the kitchen, this Apple and Walnut Whole-Wheat Bread Pudding is a simple yet impressive way to satisfy your sweet tooth while enjoying the goodness of whole grains and fresh fruit. Dive into this deliciously satisfying dessert that’s sure to leave everyone asking for seconds!

Ingredients

  • 12 slices bread whole-wheat cut into 1/2-inch cubes
  •  egg yolk 
  • large eggs 
  • large apple green cored peeled cut into 1/2-inch cubes
  • tablespoon ground cinnamon 
  • cup honey 
  • teaspoon nutmeg freshly grated
  • tablespoon vanilla extract 
  • cup walnuts toasted roughly chopped
  • 2.3 cups milk whole

Equipment

  • bowl
  • baking sheet
  • sauce pan
  • oven
  • whisk
  • wire rack
  • baking pan

Directions

  1. Preheat oven to 325°F and grease a 9- by 12-inch baking pan.
  2. On a large cookie sheet, spread the bread cubes in an even layer.
  3. Bake until lightly toasted, 7 to 10 minutes.
  4. Transfer to a wire rack to cool.
  5. In a medium bowl, whisk together the honey, eggs, yolks, and vanilla.
  6. In a heavy-bottomed medium saucepan, bring the milk, cinnamon, and nutmeg to a simmer.
  7. Remove from heat immediately.
  8. Whisking constantly, slowly add the hot milk to the egg mixture.
  9. Let the custard cool slightly.
  10. In a large bowl, combine the bread cubes, apple, and walnuts. Gently stir in the custard, coating the bread mixture thoroughly with the liquid.
  11. Let stand, tossing once or twice to distribute, until the custard is mostly absorbed, about 10 minutes.
  12. Spread the pudding evenly into the baking pan.
  13. Bake until it is brown and the edges are bubbling, 25 to 30 minutes.
  14. Let cool, then slice and serve warm, topped with vanilla ice cream.
  15. Beware of packaging announcing a product is "100 percent wheat" — this designation can be used on foods made with refined wheat flour. To be sure of a product's nutritional value, read labels carefully: The first ingredient should be a whole-grain product. Check the fiber content — if the product doesn't contain a minimum of three grams per slice, you are probably dealing with an impostor.

Nutrition Facts

Calories479kcal
Protein12.15%
Fat34.83%
Carbs53.02%

Properties

Glycemic Index
34.49
Glycemic Load
31.43
Inflammation Score
-5
Nutrition Score
17.210434913635%

Flavonoids

Cyanidin
0.83mg
Peonidin
0.01mg
Catechin
0.36mg
Epigallocatechin
0.07mg
Epicatechin
2.1mg
Epigallocatechin 3-gallate
0.05mg
Luteolin
0.03mg
Kaempferol
0.04mg
Quercetin
1.12mg

Nutrients percent of daily need

Calories:479.04kcal
23.95%
Fat:19.14g
29.45%
Saturated Fat:4.36g
27.25%
Carbohydrates:65.57g
21.86%
Net Carbohydrates:61.57g
22.39%
Sugar:44.25g
49.17%
Cholesterol:220.63mg
73.54%
Sodium:283.78mg
12.34%
Alcohol:0.56g
100%
Alcohol %:0.29%
100%
Protein:15.02g
30.04%
Manganese:1.25mg
62.31%
Selenium:29.78µg
42.55%
Phosphorus:280.7mg
28.07%
Vitamin B2:0.45mg
26.76%
Folate:79.45µg
19.86%
Vitamin B1:0.29mg
19.59%
Calcium:195.82mg
19.58%
Copper:0.36mg
17.87%
Iron:3.08mg
17.12%
Fiber:4g
15.99%
Vitamin B5:1.51mg
15.1%
Magnesium:56.89mg
14.22%
Vitamin B12:0.84µg
13.93%
Vitamin B6:0.28mg
13.92%
Vitamin B3:2.71mg
13.57%
Zinc:1.94mg
12.93%
Vitamin D:1.87µg
12.46%
Potassium:345.21mg
9.86%
Vitamin A:433.03IU
8.66%
Vitamin E:0.86mg
5.72%
Vitamin K:3.74µg
3.57%
Vitamin C:1.81mg
2.2%
Source:Epicurious