Apple Blintz Hand Pies

Vegetarian
Apple Blintz Hand Pies
90 min.
30
103kcal

Suggestions


Welcome to the delightful world of homemade Apple Blintz Hand Pies, where tradition meets modern convenience! Imagine biting into a perfectly flaky, all-butter puff pastry enveloping a warm, sweet, and tangy filling of Granny Smith and Pink Lady apples, harmoniously blended with creamy farmer cheese and a touch of cinnamon. Each hand pie offers a burst of flavor that’s sure to tantalize your taste buds!

Whether you’re planning an elegant antipasti spread, a cozy snack for a gathering, or a delicious starter to an unforgettable meal, these Apple Blintz Hand Pies will impress your guests and satisfy your cravings. With only 103 calories per pie, they’re a light yet indulgent option that fits any occasion.

The beauty of this recipe lies not only in its deliciousness but also in its simplicity. You can easily prepare these hand pies in about 90 minutes, making them a perfect choice for both novice cooks and seasoned chefs alike. The process of rolling out the flaky pastry, filling it with a scrumptious apple mixture, and baking until golden is nothing short of therapeutic.

So grab your apron and get ready to embark on a culinary adventure! These Apple Blintz Hand Pies are sure to become a favorite in your recipe collection, delighting everyone who takes a bite. Let's get baking!

Ingredients

  • 0.1 teaspoon cinnamon 
  • large eggs beaten (large)
  • 0.5 cup fromage frais 
  • 1.5 tablespoons flour for dusting all-purpose plus more
  •  apples i use 2 granny smith apples grated peeled
  •  pink lady apples grated peeled
  • pound all-butter puff pastry 
  • pinch salt 
  • tablespoons sugar for dusting plus more

Equipment

  • bowl
  • baking sheet
  • baking paper
  • oven

Directions

  1. On a lightly floured work surface, roll out the pastry to a 12-by-16-inch rectangle and cut out twelve 4-inch squares.
  2. Transfer the squares to a baking sheet and freeze until firm, 10 minutes. In a bowl, toss the apples with the sugar, farmer cheese, cinnamon, salt and 1 1/2 tablespoons of flour.
  3. Preheat the oven to 37
  4. Line 2 baking sheets with parchment paper.
  5. Brush the edges of the squares with the egg and mound 2 tablespoons of the apple filling on each one. Fold to form triangles and press to seal. Freeze until firm, about 15 minutes.
  6. Using a fork, crimp the edges of the triangles.
  7. Brush the tops with egg and sprinkle with sugar.
  8. Cut 3 small slits in each to release steam.
  9. Bake until golden and crisp, about 30 minutes, shifting the pans halfway through.
  10. Let cool, then serve.

Nutrition Facts

Calories103kcal
Protein7.34%
Fat54.26%
Carbs38.4%

Properties

Glycemic Index
9
Glycemic Load
5.18
Inflammation Score
-1
Nutrition Score
1.7473913081314%

Flavonoids

Cyanidin
0.19mg
Catechin
0.16mg
Epigallocatechin
0.03mg
Epicatechin
0.91mg
Epigallocatechin 3-gallate
0.02mg
Luteolin
0.01mg
Kaempferol
0.02mg
Quercetin
0.49mg

Nutrients percent of daily need

Calories:103.25kcal
5.16%
Fat:6.27g
9.65%
Saturated Fat:1.71g
10.7%
Carbohydrates:9.99g
3.33%
Net Carbohydrates:9.46g
3.44%
Sugar:2.58g
2.87%
Cholesterol:7.5mg
2.5%
Sodium:57.22mg
2.49%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:1.91g
3.82%
Selenium:4.31µg
6.15%
Vitamin B1:0.07mg
4.39%
Manganese:0.08mg
4.13%
Folate:13.63µg
3.41%
Vitamin B3:0.66mg
3.32%
Vitamin B2:0.06mg
3.27%
Vitamin K:2.71µg
2.58%
Iron:0.45mg
2.5%
Fiber:0.53g
2.13%
Phosphorus:14.12mg
1.41%
Copper:0.02mg
1.12%
Source:My Recipes