Apple-Blueberry Buckle

Vegetarian
Apple-Blueberry Buckle
70 min.
15
131kcal

Suggestions

Ingredients

  • teaspoons double-acting baking powder 
  • cups blueberries fresh
  • 0.3 cup butter cold
  •  eggs 
  • 0.5 cup flour all-purpose
  • large granny smith apples peeled sliced
  • teaspoon ground cinnamon 
  • teaspoon ground nutmeg 
  • tablespoons juice of lemon 
  • 0.5 cup milk 
  • 0.3 teaspoon salt 
  • 0.7 cup sugar white

Equipment

  • bowl
  • oven
  • wire rack
  • baking pan
  • toothpicks

Directions

  1. Place apples in a large bowl and toss with 3/4 cup sugar, 2 tablespoons cinnamon, nutmeg, and lemon juice. Cover the bowl and place in refrigerator.
  2. Preheat oven to 375 degrees F (190 degrees C). Grease a 9x13-inch baking dish.
  3. Beat softened butter and 3/4 cup white sugar together in a large bowl until creamy; beat in egg.
  4. Mix 2 cups flour, baking powder, and salt together in a small bowl. Stir flour mixture into butter mixture, alternating with milk, until fully incorporated. Fold in blueberries.
  5. Arrange apples in a single layer in the bottom of the prepared baking dish.
  6. Pour blueberry batter over apples.
  7. Mix 2/3 cup sugar, 1/2 cup flour, and 1 teaspoon cinnamon together in a bowl; cut in cold butter until mixture is crumbly.
  8. Sprinkle crumb topping over batter.
  9. Bake in the preheated oven until a toothpick inserted in the center of the buckle comes out clean, 40 to 45 minutes. Cool on a wire rack.

Nutrition Facts

Calories131kcal
Protein4.06%
Fat32.1%
Carbs63.84%

Properties

Glycemic Index
31.47
Glycemic Load
11.4
Inflammation Score
-2
Nutrition Score
3.1108695838762%

Flavonoids

Cyanidin
2.37mg
Petunidin
6.22mg
Delphinidin
6.99mg
Malvidin
13.34mg
Peonidin
4.01mg
Catechin
1.62mg
Epigallocatechin
0.25mg
Epicatechin
3.48mg
Epigallocatechin 3-gallate
0.08mg
Eriodictyol
0.1mg
Hesperetin
0.29mg
Naringenin
0.03mg
Luteolin
0.09mg
Kaempferol
0.39mg
Myricetin
0.26mg
Quercetin
3.31mg
Gallocatechin
0.02mg

Nutrients percent of daily need

Calories:130.82kcal
6.54%
Fat:4.9g
7.53%
Saturated Fat:2.9g
18.1%
Carbohydrates:21.91g
7.3%
Net Carbohydrates:20.15g
7.33%
Sugar:15.98g
17.76%
Cholesterol:22.73mg
7.58%
Sodium:135.85mg
5.91%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:1.39g
2.78%
Fiber:1.76g
7.05%
Manganese:0.14mg
6.97%
Vitamin C:4.75mg
5.76%
Calcium:50.5mg
5.05%
Vitamin K:5.23µg
4.98%
Vitamin B2:0.07mg
4.04%
Phosphorus:39.22mg
3.92%
Vitamin A:190.47IU
3.81%
Selenium:2.6µg
3.72%
Vitamin B1:0.05mg
3.64%
Folate:12.19µg
3.05%
Potassium:88.23mg
2.52%
Iron:0.43mg
2.42%
Vitamin E:0.35mg
2.36%
Vitamin B6:0.04mg
2.09%
Vitamin B3:0.39mg
1.94%
Copper:0.03mg
1.72%
Magnesium:6.35mg
1.59%
Vitamin B5:0.15mg
1.54%
Vitamin B12:0.08µg
1.31%
Zinc:0.16mg
1.08%
Source:Allrecipes