Apple Brown Betty

Vegetarian
Health score
5%
Apple Brown Betty
300 min.
6
393kcal

Suggestions


Indulge in the warm, comforting flavors of Apple Brown Betty, a classic dessert that beautifully combines the sweetness of apples with the rich texture of bread crumbs. This delightful dish makes for an irresistible side, perfect for cozy family gatherings or a festive dinner. With just a few simple ingredients, you can create a dessert that not only tastes fantastic but also fills your kitchen with the enchanting aroma of cinnamon and baked apples.

The beauty of Apple Brown Betty lies in its adaptability. You can use crisp varieties like Granny Smith or Gala apples, ensuring a slightly tart yet sweet flavor that pairs wonderfully with the buttery bread crumbs. The dish is elevated by a hint of brown sugar and aromatic cinnamon, creating a nostalgic experience reminiscent of homemade desserts from childhood.

Ready in 300 minutes and serving six, this delectable side dish is vegetarian-friendly and can easily impress guests at any gathering. Each serving typically contains about 393 calories, and when complemented with a scoop of nonfat vanilla frozen yogurt, it transforms into a creamy delight. Perfectly baked until golden brown, the textures of the tender apples and crunchy topping create a satisfying contrast with each bite.

Whether you're dusting off an old family recipe or trying something new, Apple Brown Betty promises to be a hit. Gather your loved ones, and enjoy the process of making this delightful treat together!

Ingredients

  • cups breadcrumbs fresh
  • 0.8 teaspoon cinnamon 
  • large apples i use 2 granny smith apples crisp
  • tablespoons brown sugar light packed
  • 0.8 cup vanilla yogurt frozen
  • 0.1 teaspoon salt 
  • tablespoons butter unsalted
  • 1.3 cups water 

Equipment

  • frying pan
  • sauce pan
  • oven
  • blender
  • baking pan

Directions

  1. Preheat oven to 375°F.
  2. Melt butter in a large nonstick skillet and remove from heat. Stir in cinnamon, salt, and 1 tablespoon brown sugar, then stir in bread crumbs.
  3. Sprinkle one third of crumbs over bottom of a 1-quart shallow baking dish. Peel and coarsely chop 2 apples. Cook with water and remaining 2 tablespoons brown sugar in a 1 1/2-quart saucepan, covered, over moderate heat, stirring occasionally, 10 minutes. Purée chopped apples with cooking liquid in a blender.
  4. Peel remaining 2 apples and cut into 1/4-inch-thick wedges. Arrange wedges over crumbs, then pour hot purée over wedges.
  5. Sprinkle with remaining crumbs.
  6. Bake in middle of oven until top is golden brown and apples are tender, about 40 minutes. Cool on a rack 10 minutes and serve with frozen yogurt.
  7. Each serving, including yogurt, about 176 calories and 6 grams fat
  8. Gourmet

Nutrition Facts

Calories393kcal
Protein9%
Fat19.88%
Carbs71.12%

Properties

Glycemic Index
6.17
Glycemic Load
5.43
Inflammation Score
-5
Nutrition Score
12.722608688085%

Flavonoids

Cyanidin
2.33mg
Peonidin
0.03mg
Catechin
1.93mg
Epigallocatechin
0.39mg
Epicatechin
11.19mg
Epicatechin 3-gallate
0.01mg
Epigallocatechin 3-gallate
0.28mg
Luteolin
0.18mg
Kaempferol
0.21mg
Quercetin
5.96mg

Nutrients percent of daily need

Calories:393.31kcal
19.67%
Fat:8.86g
13.63%
Saturated Fat:4.32g
27.03%
Carbohydrates:71.3g
23.77%
Net Carbohydrates:65.16g
23.7%
Sugar:30.46g
33.84%
Cholesterol:15.66mg
5.22%
Sodium:467.92mg
20.34%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:9.02g
18.04%
Vitamin B1:0.56mg
37.34%
Manganese:0.61mg
30.35%
Fiber:6.13g
24.52%
Selenium:15.6µg
22.28%
Vitamin B3:3.76mg
18.81%
Vitamin B2:0.31mg
18.46%
Calcium:164.96mg
16.5%
Folate:65.28µg
16.32%
Iron:2.87mg
15.96%
Phosphorus:143.98mg
14.4%
Copper:0.19mg
9.7%
Potassium:335.07mg
9.57%
Magnesium:36.57mg
9.14%
Vitamin C:7.06mg
8.56%
Vitamin K:7.74µg
7.37%
Zinc:1.09mg
7.25%
Vitamin B6:0.14mg
7.08%
Vitamin B12:0.34µg
5.75%
Vitamin A:259.62IU
5.19%
Vitamin B5:0.41mg
4.05%
Vitamin E:0.5mg
3.32%
Source:Epicurious