Apple Cake

Vegetarian
Health score
1%
Apple Cake
95 min.
15
330kcal

Suggestions

Ingredients

  • tablespoon double-acting baking powder 
  • large eggs 
  • 2.5 cups flour all-purpose
  • teaspoon ground cinnamon 
  •  juice of lemon juiced
  • 1.5 pounds golden delicious apples cored peeled cut into 1/2-inch slices
  • 0.5 teaspoon salt 
  • 0.3 cup sugar 
  • cups sugar 
  • stick butter unsalted melted
  • tablespoon vanilla extract pure
  • 1.5 cups vegetable oil 
  • 0.5 cup warm water 

Equipment

  • frying pan
  • oven
  • knife
  • whisk
  • mixing bowl
  • kugelhopf pan

Directions

  1. Special equipment: Bundt pan
  2. Preheat the oven to 350 degrees F.
  3. Mix the apples with the lemon juice, sugar, and cinnamon in a mixing bowl and let stand while you make the batter.
  4. Lightly whisk the eggs in a large mixing bowl.
  5. Add the oil, melted butter, sugar, vanilla and water and whisk until smooth. In a separate mixing bowl combine the flour, salt, and the baking powder. Use a whisk to mix the dry ingredients together. Gradually stir the flour mixture into the wet mixture and stir just until incorporated. Do not overmix.
  6. Generously grease and lightly flour a Bundt pan.
  7. Pour 1/4 of the batter into the pan, and then arrange a 1/3 of the apples around the top of the batter. Make 2 more layers of apples, smoothing the batter over them after each addition. Top off with the last of the batter and smooth.
  8. Bake about 1 hour 10 minutes, until risen, the top is nicely browned, and a sharp knife inserted in the middle of the cake comes out dry.
  9. Let cool in the pan until the cake starts to release from the sides before unmolding.

Nutrition Facts

Calories330kcal
Protein4.79%
Fat32.46%
Carbs62.75%

Properties

Glycemic Index
22.95
Glycemic Load
34.3
Inflammation Score
-3
Nutrition Score
6.0604347457056%

Flavonoids

Cyanidin
0.71mg
Peonidin
0.01mg
Catechin
0.59mg
Epigallocatechin
0.12mg
Epicatechin
3.42mg
Epigallocatechin 3-gallate
0.09mg
Eriodictyol
0.1mg
Hesperetin
0.29mg
Naringenin
0.03mg
Luteolin
0.05mg
Kaempferol
0.06mg
Quercetin
1.83mg

Nutrients percent of daily need

Calories:330.23kcal
16.51%
Fat:12.12g
18.65%
Saturated Fat:5g
31.24%
Carbohydrates:52.71g
17.57%
Net Carbohydrates:50.99g
18.54%
Sugar:34.93g
38.81%
Cholesterol:65.8mg
21.93%
Sodium:183.75mg
7.99%
Alcohol:0.3g
100%
Alcohol %:0.25%
100%
Protein:4.03g
8.05%
Selenium:11.42µg
16.31%
Vitamin B1:0.18mg
11.84%
Folate:46.39µg
11.6%
Vitamin B2:0.19mg
10.89%
Manganese:0.19mg
9.45%
Vitamin K:9.69µg
9.23%
Iron:1.37mg
7.64%
Phosphorus:73.52mg
7.35%
Fiber:1.73g
6.92%
Vitamin B3:1.29mg
6.46%
Calcium:64.27mg
6.43%
Vitamin A:285.27IU
5.71%
Vitamin E:0.77mg
5.14%
Vitamin C:2.87mg
3.47%
Vitamin B5:0.34mg
3.35%
Copper:0.06mg
2.9%
Potassium:95.73mg
2.74%
Vitamin B6:0.05mg
2.6%
Vitamin D:0.38µg
2.53%
Zinc:0.35mg
2.34%
Magnesium:9.2mg
2.3%
Vitamin B12:0.13µg
2.19%