Apple-Cheddar Stackers

Vegetarian
Apple-Cheddar Stackers
15 min.
12
61kcal

Suggestions

Ingredients

  • small apples cut into 24 slices
  • oz milk cheddar cheese 2% cut into 12 slices kraft
  • 0.3 tsp ground cinnamon 
  • Tbsp sugar 
  • 24  woven wheat crackers 

Equipment

  • bowl
  • baking sheet
  • oven

Directions

  1. Heat oven to 350F.
  2. Cut cheese and apple slices crosswise in half.
  3. Combine sugar and cinnamon in medium bowl.
  4. Add apples; toss until evenly coated.
  5. Place crackers in single layer on baking sheet; top each with 1 apple piece. Cover with cheese and remaining apples.
  6. Bake 3 to 4 min. or until cheese is melted.
  7. Serve warm.

Nutrition Facts

Calories61kcal
Protein12.46%
Fat44.42%
Carbs43.12%

Properties

Glycemic Index
11.17
Glycemic Load
1.9
Inflammation Score
-1
Nutrition Score
1.1804347886987%

Flavonoids

Cyanidin
0.19mg
Catechin
0.16mg
Epigallocatechin
0.03mg
Epicatechin
0.94mg
Epigallocatechin 3-gallate
0.02mg
Luteolin
0.01mg
Kaempferol
0.02mg
Quercetin
0.5mg

Nutrients percent of daily need

Calories:61.05kcal
3.05%
Fat:3.08g
4.74%
Saturated Fat:1.49g
9.33%
Carbohydrates:6.72g
2.24%
Net Carbohydrates:6.14g
2.23%
Sugar:3.82g
4.24%
Cholesterol:7.09mg
2.36%
Sodium:75.78mg
3.29%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:1.94g
3.88%
Calcium:53.82mg
5.38%
Phosphorus:33.86mg
3.39%
Selenium:2.02µg
2.88%
Fiber:0.58g
2.33%
Vitamin B2:0.03mg
2.05%
Zinc:0.27mg
1.78%
Vitamin A:77.88IU
1.56%
Vitamin B12:0.08µg
1.25%