Apple-Cheddar Strata

Health score
8%
Apple-Cheddar Strata
430 min.
4
364kcal

Suggestions


Are you looking for a delightful dish that perfectly balances savory and sweet flavors? Look no further than this Apple-Cheddar Strata! This unique recipe combines the comforting texture of cubed white bread with the tartness of thawed harvest apples, creating a mouthwatering experience that will leave your taste buds dancing.

Imagine a warm, golden-brown strata, baked to perfection, with layers of rich sharp Cheddar cheese and savory chopped ham nestled between the bread and apples. This dish is not only visually appealing but also packed with flavor, making it an ideal choice for lunch, dinner, or even a special brunch gathering.

What sets this recipe apart is its convenience. With a prep time of just a few minutes, you can assemble the strata the night before and let it chill in the refrigerator, allowing the flavors to meld beautifully. When you're ready to serve, simply pop it in the oven, and in no time, your kitchen will be filled with an irresistible aroma that will have everyone eagerly anticipating the first bite.

Whether you're entertaining guests or enjoying a cozy meal at home, this Apple-Cheddar Strata is sure to impress. With its delightful combination of textures and flavors, it's a dish that brings comfort and satisfaction to any table. So gather your ingredients and get ready to indulge in this deliciously unique creation!

Ingredients

  • 3.5 cups sandwich bread white cubed
  • 12 oz apples frozen thawed
  • oz finely-chopped ham cooked chopped
  • oz sharp cheddar cheese shredded
  •  eggs 
  • Dash pepper white
  • 0.3 cup frangelico 

Equipment

  • bowl
  • oven
  • whisk

Directions

  1. Spray 9 1/2-inch deep-dish glass pie plate with cooking spray. Arrange bread cubes in bottom of pie plate. Spoon apples evenly over bread; sprinkle with ham and cheese.
  2. In medium bowl, beat eggs, half-and-half and pepper with wire whisk until well blended. Carefully pour over apples, ham and cheese. Cover; refrigerate at least 6 hours or overnight.
  3. Heat oven to 350°F.
  4. Bake uncovered 40 to 45 minutes or until top is lightly browned and center is set.
  5. Let stand 10 to 15 minutes before serving.

Nutrition Facts

Calories364kcal
Protein24.67%
Fat40.06%
Carbs35.27%

Properties

Glycemic Index
33.44
Glycemic Load
17.05
Inflammation Score
-5
Nutrition Score
16.886086930399%

Flavonoids

Cyanidin
1.34mg
Peonidin
0.02mg
Catechin
1.11mg
Epigallocatechin
0.22mg
Epicatechin
6.4mg
Epicatechin 3-gallate
0.01mg
Epigallocatechin 3-gallate
0.16mg
Luteolin
0.1mg
Kaempferol
0.12mg
Quercetin
3.41mg

Nutrients percent of daily need

Calories:364.31kcal
18.22%
Fat:16.22g
24.95%
Saturated Fat:6.53g
40.82%
Carbohydrates:32.12g
10.71%
Net Carbohydrates:29.1g
10.58%
Sugar:11.18g
12.42%
Cholesterol:215.98mg
71.99%
Sodium:881.37mg
38.32%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:22.47g
44.94%
Selenium:37.09µg
52.98%
Phosphorus:362.96mg
36.3%
Vitamin B1:0.46mg
30.89%
Vitamin B2:0.51mg
30.18%
Calcium:266.36mg
26.64%
Vitamin B12:1.22µg
20.28%
Folate:72.7µg
18.18%
Zinc:2.68mg
17.86%
Vitamin B3:3.51mg
17.54%
Vitamin C:13.87mg
16.82%
Manganese:0.31mg
15.4%
Iron:2.63mg
14.59%
Vitamin B5:1.4mg
13.96%
Vitamin B6:0.27mg
13.48%
Fiber:3.01g
12.05%
Vitamin A:496.97IU
9.94%
Potassium:333.84mg
9.54%
Magnesium:35.06mg
8.76%
Copper:0.16mg
8.06%
Vitamin D:1.01µg
6.72%
Vitamin E:0.86mg
5.74%
Vitamin K:2.59µg
2.47%