Apple Cheese Danish

Vegetarian
Health score
2%
Apple Cheese Danish
75 min.
18
261kcal

Suggestions

Ingredients

  •  apples cored peeled thinly sliced
  • 24 ounce carton cottage cheese 
  • ounce cream cheese at room temperature
  •  eggs 
  • teaspoon juice of lemon 
  • 17.5 ounce puff pastry frozen thawed
  • teaspoon vanilla extract 
  • tablespoons sugar white for decoration

Equipment

  • bowl
  • baking sheet
  • paper towels
  • baking paper
  • oven
  • sieve
  • hand mixer
  • cheesecloth

Directions

  1. Place the cottage cheese in a strainer lined with cheesecloth or heavy-duty paper towels. Pat dry with paper towels and set aside for 5 to 10 minutes.
  2. Place apples in a bowl, and sprinkle with lemon juice to prevent browning.
  3. Combine the cream cheese, drained cottage cheese, 1/2 cup sugar, egg, and vanilla extract in the bowl of an electric mixer, and mix 1 to 2 minutes on high speed, until almost smooth.
  4. Preheat an oven to 400 degrees F (200 degrees C). Line two baking sheets with parchment paper.
  5. Cut each of the puff pastry sheets into 9 pieces; you should have 18 total.
  6. Roll the pieces out, one at a time, to make 5 x 5-inch squares. To ensure the pastries puff up, avoid using too much pressure or rolling over the edges of the dough.
  7. Place a square in front of you so that it looks like a diamond. Spoon a generous amount of cheese filling down the middle of each square, leaving 1/4 inch of room at the top and bottom edges. Fan out 4-5 slices of apple down the center of each cheese-filled square. Bring the left and right corners together to meet in the center and pinch to seal.
  8. Transfer the Danish to a baking sheet and repeat with the remaining pastries.
  9. Sprinkle sugar over each bundle and bake in the preheated oven until the pastry is golden brown, about 20 minutes.

Nutrition Facts

Calories261kcal
Protein11.22%
Fat57.36%
Carbs31.42%

Properties

Glycemic Index
11.78
Glycemic Load
9.77
Inflammation Score
-3
Nutrition Score
5.1034782528877%

Flavonoids

Cyanidin
0.48mg
Peonidin
0.01mg
Catechin
0.39mg
Epigallocatechin
0.08mg
Epicatechin
2.28mg
Epigallocatechin 3-gallate
0.06mg
Eriodictyol
0.01mg
Hesperetin
0.04mg
Luteolin
0.04mg
Kaempferol
0.04mg
Quercetin
1.22mg

Nutrients percent of daily need

Calories:260.68kcal
13.03%
Fat:16.75g
25.77%
Saturated Fat:5.94g
37.11%
Carbohydrates:20.65g
6.88%
Net Carbohydrates:19.5g
7.09%
Sugar:6.88g
7.65%
Cholesterol:28.25mg
9.42%
Sodium:231.08mg
10.05%
Alcohol:0.08g
100%
Alcohol %:0.09%
100%
Protein:7.37g
14.74%
Selenium:12.18µg
17.4%
Vitamin B2:0.19mg
11.08%
Phosphorus:98.33mg
9.83%
Vitamin B1:0.13mg
8.6%
Manganese:0.15mg
7.43%
Folate:29.28µg
7.32%
Vitamin B3:1.23mg
6.14%
Vitamin K:5.38µg
5.12%
Vitamin A:252.01IU
5.04%
Calcium:49.6mg
4.96%
Iron:0.83mg
4.59%
Fiber:1.14g
4.57%
Vitamin B12:0.21µg
3.53%
Vitamin B5:0.34mg
3.39%
Potassium:109.24mg
3.12%
Copper:0.05mg
2.75%
Zinc:0.4mg
2.7%
Magnesium:10.42mg
2.61%
Vitamin E:0.37mg
2.45%
Vitamin B6:0.05mg
2.35%
Vitamin C:1.5mg
1.82%
Source:Allrecipes