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Apple-Cheese "Toasts
Apple-Cheese "Toasts
Vegetarian
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8 min.
Preparation time
Preparation: 5 min.
Cooking: 8 min.
Gaps: no
Total: 8 min.
8
Servings
Serve: 8 persons
Weight Per Serving: 19g
Price Per Serving: 0.12$
36kcal
Nutrition
Calories: 36kcal
Protein: 12.51%
Fat: 40.32%
Carbs: 47.17%
Suggestions
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Ingredients
0.5
apples
thinly sliced
2
cinnamon graham crackers
low-fat (4 squares)
2
Tbsp
milk sharp cheddar cheese
shredded 2% kraft
Equipment
broiler pan
Directions
Place graham squares in single layer on rack of broiler pan; top with apple slices.
Sprinkle evenly with cheese.
Broil 2 to 3 min. or until cheese begins to melt. Cool slightly.
Nutrition Facts
Calories
36kcal
Protein
12.51%
Fat
40.32%
Carbs
47.17%
Properties
Glycemic Index
16.63
Glycemic Load
2.33
Inflammation Score
-1
Nutrition Score
0.88869565725327%
Flavonoids
Cyanidin
0.18mg
Catechin
0.15mg
Epigallocatechin
0.03mg
Epicatechin
0.86mg
Epigallocatechin 3-gallate
0.02mg
Luteolin
0.01mg
Kaempferol
0.02mg
Quercetin
0.46mg
Nutrients
percent of daily need
Calories:
36.06kcal
1.8%
Fat:
1.64g
2.53%
Saturated Fat:
0.78g
4.86%
Carbohydrates:
4.33g
1.44%
Net Carbohydrates:
3.94g
1.43%
Sugar:
2g
2.22%
Cholesterol:
3.75mg
1.25%
Sodium:
47.7mg
2.07%
Alcohol:
0g
100%
Alcohol %:
0%
100%
Protein:
1.15g
2.3%
Calcium:
29.96mg
3%
Phosphorus:
25.5mg
2.55%
Vitamin B2:
0.03mg
1.64%
Fiber:
0.39g
1.57%
Selenium:
1.06µg
1.52%
Zinc:
0.21mg
1.4%
Cheese
Apples
Lacto Ovo Vegetarian
Source:
Kraft Recipes
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Meal
Lunch
Breakfast
Dinner
Dessert
Snacks
Soup
Dietary
Vegetarian
Gluten-Free
Dairy Free
Vegan
Primal
Ketogenic
Occasions
Winter
Christmas
Fall
Easter
Summer
Ingredient
Cheese
Chicken
Beef
Fish
Chocolate
Apples