Apple Cinnamon Swirl Grilled Cheese Sandwich

Vegetarian
Popular
Health score
3%
Apple Cinnamon Swirl Grilled Cheese Sandwich
10 min.
1
405kcal

Suggestions


If you're on the lookout for a new twist on the classic grilled cheese sandwich, look no further than this delicious Apple Cinnamon Swirl Grilled Cheese Sandwich! This delightful creation marries the sweet and tart flavors of fresh apple with the rich and creamy taste of cheddar cheese, all nestled between two slices of fluffy cinnamon swirl bread. It's a unique dish that will impress your taste buds and elevate your lunchtime routine.

This vegetarian delight is not just a meal; it's an experience that brings comfort and warmth with every bite. The gooey melted cheese pairs perfectly with the aromatic hints of cinnamon, creating a harmonious balance between sweet and savory. Whether you're searching for a quick meal to enjoy at home or a fun dish to serve at a gathering, this sandwich is sure to be a hit!

Ready in just 10 minutes, the Apple Cinnamon Swirl Grilled Cheese Sandwich makes for a satisfying main course any time of the day—even for dinner! With only 405 calories, it offers a delightful balance of protein, fats, and carbs that keeps you energized and satisfied. So, grab your grill and get ready to indulge in this scrumptious twist on a beloved classic!

Ingredients

  • 0.3  apples cored thinly sliced
  • tablespoon butter room temperature
  • slices cheddar cheese 
  • slices cinnamon swirl bread 

Equipment

  • grill

Directions

  1. Assemble the sandwich and grill at just below medium heat until the bread is golden brown and the cheese has melted, about 2-4 minutes per side.

Nutrition Facts

Calories405kcal
Protein11.86%
Fat54.98%
Carbs33.16%

Properties

Glycemic Index
180
Glycemic Load
19.61
Inflammation Score
-6
Nutrition Score
10.701304357985%

Flavonoids

Cyanidin
0.71mg
Peonidin
0.01mg
Catechin
0.59mg
Epigallocatechin
0.12mg
Epicatechin
3.43mg
Epigallocatechin 3-gallate
0.09mg
Luteolin
0.05mg
Kaempferol
0.06mg
Quercetin
1.82mg

Nutrients percent of daily need

Calories:405.24kcal
20.26%
Fat:25.28g
38.89%
Saturated Fat:14.3g
89.37%
Carbohydrates:34.31g
11.44%
Net Carbohydrates:30.99g
11.27%
Sugar:7.81g
8.67%
Cholesterol:64.1mg
21.37%
Sodium:493.27mg
21.45%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:12.27g
24.53%
Selenium:20.16µg
28.8%
Calcium:280.79mg
28.08%
Phosphorus:220.76mg
22.08%
Vitamin B2:0.37mg
21.97%
Folate:64.04µg
16.01%
Vitamin A:715.11IU
14.3%
Manganese:0.28mg
13.99%
Fiber:3.33g
13.31%
Vitamin B1:0.19mg
12.97%
Zinc:1.65mg
11.02%
Vitamin B3:1.87mg
9.34%
Iron:1.62mg
9%
Vitamin B12:0.38µg
6.4%
Copper:0.13mg
6.32%
Magnesium:25.25mg
6.31%
Potassium:196.26mg
5.61%
Vitamin E:0.81mg
5.38%
Vitamin B6:0.08mg
3.92%
Vitamin B5:0.38mg
3.85%
Vitamin K:3.68µg
3.51%
Vitamin C:2.14mg
2.6%
Vitamin D:0.2µg
1.36%