Apple-Cranberry Shortcakes

Vegetarian
Health score
1%
Apple-Cranberry Shortcakes
45 min.
8
287kcal

Suggestions


Indulge in the delightful flavors of our Apple-Cranberry Shortcakes, a perfect vegetarian dessert that will tantalize your taste buds! This scrumptious treat combines the sweetness of Gala or Braeburn apples with the tartness of fresh cranberries, creating a harmonious balance that is simply irresistible. Ready in just 45 minutes, these shortcakes are ideal for gatherings, family dinners, or a cozy night in.

Imagine biting into a warm, tender shortcake, layered with a luscious apple and cranberry filling, and topped with a dollop of whipped topping. Each bite is a celebration of seasonal flavors, making it a fantastic choice for any occasion. With only 287 calories per serving, you can enjoy this dessert without the guilt!

Whether you're a seasoned baker or a novice in the kitchen, this recipe is easy to follow and guarantees impressive results. The combination of buttery shortcakes and a fruity filling will have your friends and family asking for seconds. Plus, with tips on how to prepare the shortcakes ahead of time, you can enjoy the process of baking without the stress. So, roll up your sleeves and get ready to create a dessert that will leave everyone craving more!

Ingredients

  • 0.3 cup apple juice 
  • 1.5 teaspoons double-acting baking powder 
  • cups braeburn apple peeled sliced ( 4 medium)
  • tablespoons brown sugar 
  • teaspoons butter 
  • tablespoons butter chilled cut into small pieces
  • 0.3 cup cornmeal 
  • 0.5 cup cranberries fresh
  • large egg white lightly beaten
  • 5.5 ounces flour all-purpose
  • 0.3 cup granulated sugar 
  • teaspoons granulated sugar 
  • 0.1 teaspoon ground cinnamon 
  • 0.5 teaspoon ground cinnamon 
  • tablespoons ice water 
  • 0.3 teaspoon salt 
  • Dash salt 
  • 0.3 cup water 
  • cup non-dairy whipped topping fat-free frozen thawed

Equipment

  • food processor
  • bowl
  • frying pan
  • baking sheet
  • baking paper
  • oven
  • knife
  • wire rack
  • aluminum foil
  • ziploc bags
  • measuring cup
  • cutting board
  • serrated knife

Directions

  1. Preheat oven to 37
  2. To prepare shortcakes, lightly spoon flour into dry measuring cups; level with a knife.
  3. Place flour and next 5 ingredients (through 1/4 teaspoon salt) in a food processor; pulse 2 to 3 times to combine.
  4. Add chilled butter; pulse 10 times or until mixture resembles coarse meal. With processor on, slowly add 6 tablespoons ice water through food chute, processing just until combined (do not form a ball).
  5. Turn dough out onto a lightly floured surface; knead lightly 4 times with floured hands. Pat the dough into a 14 x 4-inch rectangle on a large baking sheet lined with parchment paper.
  6. Cut dough into 8 even portions, cutting into, but not through, the dough.
  7. Brush the dough with egg white; sprinkle evenly with 2 teaspoons sugar.
  8. Bake at 375 for 15 minutes or until golden.
  9. Remove from pan; cool on a wire rack.
  10. To prepare filling, melt 2 teaspoons butter in a large nonstick skillet over medium-high heat.
  11. Add apple, tossing to coat; saut 4 minutes or until lightly browned. Stir in brown sugar; saut 2 minutes. Stir in the cranberries, juice, 1/4 cup water, and dash of salt. Reduce heat to low; simmer 5 minutes or until cranberries pop, stirring frequently.
  12. Place whipped topping and 1/8 teaspoon cinnamon in a small bowl, and fold gently to combine.
  13. Place shortcake on a cutting board or work surface. Carefully split shortcake in half horizontally using a serrated knife.
  14. Place bottom half of shortcake on a platter; spread evenly with about 1/2 cup whipped topping mixture and apple mixture; top with shortcake top.
  15. Cut along score lines with a serrated knife to form 8 portions. Top each portion with 1 tablespoon remaining whipped topping mixture.
  16. When mixing the dough for shortcakes, use a light hand and work quickly for the most tender cakes. If the recipe calls for kneading the dough, knead lightly only a few times so the dough doesn't become overworked.
  17. Use a serrated knife to split the shortcakes. It will cut through the cakes without crumbling them.
  18. You can bake the shortcakes up to a day ahead. Cool completely, and store at room temperature in a large zip-top plastic bag. To reheat, wrap in foil and heat at 350 for 10 minutes.
  19. To freeze shortcakes, cool them completely, place in a heavy-duty zip-top plastic bag, and freeze up to two months. Thaw at room temperature, then reheat as instructed above.

Nutrition Facts

Calories287kcal
Protein4.88%
Fat28.22%
Carbs66.9%

Properties

Glycemic Index
75.43
Glycemic Load
23.64
Inflammation Score
-4
Nutrition Score
6.4778261288353%

Flavonoids

Cyanidin
4.38mg
Delphinidin
0.48mg
Malvidin
0.03mg
Pelargonidin
0.02mg
Peonidin
3.09mg
Catechin
1.34mg
Epigallocatechin
0.29mg
Epicatechin
7.7mg
Epicatechin 3-gallate
0.01mg
Epigallocatechin 3-gallate
0.24mg
Luteolin
0.11mg
Kaempferol
0.14mg
Myricetin
0.42mg
Quercetin
4.73mg

Nutrients percent of daily need

Calories:286.85kcal
14.34%
Fat:9.28g
14.27%
Saturated Fat:5.52g
34.5%
Carbohydrates:49.48g
16.49%
Net Carbohydrates:45.88g
16.68%
Sugar:26.11g
29.01%
Cholesterol:23mg
7.67%
Sodium:239.18mg
10.4%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:3.61g
7.22%
Fiber:3.61g
14.42%
Vitamin B1:0.2mg
13.39%
Manganese:0.26mg
12.86%
Vitamin B2:0.21mg
12.31%
Selenium:8.24µg
11.77%
Folate:42.34µg
10.59%
Iron:1.33mg
7.39%
Calcium:72.85mg
7.29%
Vitamin B3:1.42mg
7.1%
Phosphorus:69.88mg
6.99%
Vitamin A:321.22IU
6.42%
Vitamin C:5.26mg
6.38%
Potassium:176.25mg
5.04%
Vitamin B6:0.1mg
4.77%
Magnesium:17.35mg
4.34%
Copper:0.08mg
3.95%
Vitamin E:0.53mg
3.51%
Vitamin K:3.22µg
3.07%
Vitamin B12:0.16µg
2.66%
Zinc:0.38mg
2.54%
Vitamin B5:0.22mg
2.2%
Source:My Recipes