Apple Crumble

Vegetarian
Apple Crumble
30 min.
8
326kcal

Suggestions

Ingredients

  • lb apples peeled chopped
  • oz philadelphia honey pecan cream cheese spread 
  • tsp ground cinnamon 
  • 0.3 cup sugar 
  • 2.7 cups vanilla wafers crushed

Equipment

  • oven

Directions

  1. Heat oven to 400F.
  2. Mix cream cheese spread and wafer crumbs with fork until mixture resembles coarse crumbs. (Do not overmix.)
  3. Toss apples with sugar and cinnamon; spoon into 1-1/2-qt. casserole.
  4. Sprinkle with crumb mixture.
  5. Bake 15 to 20 min. or until topping is lightly browned and apples are tender.
  6. Serve warm. Refrigerate leftovers.

Nutrition Facts

Calories326kcal
Protein4.26%
Fat34.26%
Carbs61.48%

Properties

Glycemic Index
23.01
Glycemic Load
28.76
Inflammation Score
-3
Nutrition Score
4.364782595764%

Flavonoids

Cyanidin
1.78mg
Peonidin
0.02mg
Catechin
1.47mg
Epigallocatechin
0.29mg
Epicatechin
8.54mg
Epicatechin 3-gallate
0.01mg
Epigallocatechin 3-gallate
0.22mg
Luteolin
0.14mg
Kaempferol
0.16mg
Quercetin
4.55mg

Nutrients percent of daily need

Calories:325.95kcal
16.3%
Fat:12.75g
19.62%
Saturated Fat:6.08g
37.97%
Carbohydrates:51.48g
17.16%
Net Carbohydrates:47.56g
17.29%
Sugar:30.52g
33.92%
Cholesterol:17.94mg
5.98%
Sodium:280.27mg
12.19%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:3.57g
7.14%
Fiber:3.93g
15.7%
Manganese:0.27mg
13.35%
Vitamin B1:0.17mg
11.57%
Folate:35.75µg
8.94%
Vitamin B2:0.12mg
6.8%
Vitamin A:334.39IU
6.69%
Vitamin C:5.27mg
6.38%
Calcium:53.91mg
5.39%
Vitamin B3:1.07mg
5.37%
Potassium:157.86mg
4.51%
Phosphorus:28.71mg
2.87%
Vitamin K:2.9µg
2.76%
Vitamin B6:0.05mg
2.43%
Copper:0.04mg
1.77%
Magnesium:6.45mg
1.61%
Vitamin E:0.23mg
1.56%
Iron:0.25mg
1.37%