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Ingredient
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Recipes
Apple Dapple Cake
Apple Dapple Cake
Vegetarian
Health score
4%
Download PDF
Dessert
45 min.
Preparation time
Gaps: no
Total: 45 min.
10
Servings
Serve: 10 persons
Weight Per Serving: 181g
Price Per Serving: 0.9$
584kcal
Nutrition
Calories: 584kcal
Protein: 5.73%
Fat: 42.9%
Carbs: 51.37%
Suggestions
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Ingredients
2
cups
apple without peel
diced
1
teaspoon
baking soda
0.5
cup
butter
1
cup
coconut or
flaked
3
eggs
3
cups
flour
all-purpose
0.3
cup
milk
1
cup
raisins
0.5
teaspoon
salt
0.5
teaspoon
vanilla extract
1
cup
vegetable oil
1
cup
walnuts
chopped
1.5
cups
sugar
white
Equipment
frying pan
sauce pan
oven
blender
Directions
Preheat oven to 325 degrees F (165 degrees C). Grease and flour one 10 inch tube pan.
Combine oil, butter or margarine, and sugar together. Beat well with a mixer.
Add eggs, flour, baking soda, salt, and vanilla; mix well. Stir in apples, coconut, raisins, and walnuts.
Pour batter in prepared pan.
Bake for 90 minutes.
Remove cake from oven.
Let it cool in the pan for a few minutes, and then remove from pan.
If desired, make glaze. In a small saucepan, heat brown sugar, butter or margarine, and milk. Bring mixture to boil, and stir for 1 minute.
Pour over warm cake.
Nutrition Facts
Calories
584kcal
Protein
5.73%
Fat
42.9%
Carbs
51.37%
Properties
Glycemic Index
34.39
Glycemic Load
48.94
Inflammation Score
-5
Nutrition Score
12.981304344924%
Flavonoids
Cyanidin
0.71mg
Catechin
0.32mg
Epigallocatechin
0.06mg
Epicatechin
1.88mg
Epigallocatechin 3-gallate
0.05mg
Luteolin
0.03mg
Kaempferol
0.04mg
Quercetin
1mg
Nutrients
percent of daily need
Calories:
583.57kcal
29.18%
Fat:
28.71g
44.17%
Saturated Fat:
12.7g
79.36%
Carbohydrates:
77.35g
25.78%
Net Carbohydrates:
72.58g
26.39%
Sugar:
33.95g
37.72%
Cholesterol:
74.24mg
24.75%
Sodium:
328.51mg
14.28%
Alcohol:
0.07g
100%
Alcohol %:
0.05%
100%
Protein:
8.63g
17.25%
Manganese:
0.94mg
47.09%
Selenium:
19.41µg
27.73%
Vitamin B1:
0.37mg
24.61%
Folate:
88.59µg
22.15%
Fiber:
4.77g
19.07%
Vitamin B2:
0.32mg
18.98%
Copper:
0.37mg
18.51%
Iron:
3.02mg
16.77%
Phosphorus:
147.15mg
14.71%
Vitamin B3:
2.6mg
13.01%
Magnesium:
42.56mg
10.64%
Vitamin K:
9.87µg
9.4%
Potassium:
315.26mg
9.01%
Vitamin B6:
0.17mg
8.44%
Vitamin A:
380.64IU
7.61%
Zinc:
1.04mg
6.93%
Vitamin E:
0.95mg
6.32%
Vitamin B5:
0.56mg
5.58%
Calcium:
42.87mg
4.29%
Vitamin B12:
0.17µg
2.83%
Vitamin C:
2.21mg
2.68%
Vitamin D:
0.33µg
2.21%
Eggs
Apples
Coconut
Lacto Ovo Vegetarian
Dessert
Source:
Allrecipes
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Meal
Lunch
Breakfast
Dinner
Dessert
Snacks
Soup
Dietary
Vegetarian
Gluten-Free
Dairy Free
Vegan
Primal
Ketogenic
Occasions
Winter
Christmas
Fall
Easter
Summer
Ingredient
Cheese
Chicken
Beef
Fish
Chocolate
Apples