Apple Lemon with Cinnamon Muffins

Vegetarian
Health score
1%
Apple Lemon with Cinnamon Muffins
45 min.
12
197kcal

Suggestions

Ingredients

  • teaspoons double-acting baking powder 
  • 10 tablespoons butter 
  •  eggs lightly beaten
  • cups flour all-purpose
  • large apples i use 2 granny smith apples cored peeled chopped
  • teaspoon ground cinnamon 
  • teaspoon juice of lemon 
  • tablespoon lemon zest 
  • cup milk 
  • pinch salt 
  • tablespoon sugar 

Equipment

  • bowl
  • oven
  • toothpicks
  • muffin liners

Directions

  1. Preheat oven to 425 degrees F (220 degrees C). Grease 12 muffin cups.
  2. In a bowl, sift together the flour, baking powder, and salt. In a separate bowl, cream together the 1/2 cup sugar, eggs, butter, lemon zest, lemon juice, and milk.
  3. Mix the creamed ingredients into the flour mixture until evenly moist. Fold in the apples. Spoon into the prepared muffin cups.
  4. Mix the 1 tablespoon sugar and cinnamon, and sprinkle over the tops of the muffin batter.
  5. Bake 15 minutes in the preheated oven, or until a toothpick inserted in the center of a muffin comes out clean. Cool 1 to 2 minutes before turning out onto wire racks to cool completely.

Nutrition Facts

Calories197kcal
Protein7.83%
Fat49.88%
Carbs42.29%

Properties

Glycemic Index
30.17
Glycemic Load
13.58
Inflammation Score
-4
Nutrition Score
5.6113043401552%

Flavonoids

Cyanidin
0.29mg
Catechin
0.24mg
Epigallocatechin
0.05mg
Epicatechin
1.4mg
Epigallocatechin 3-gallate
0.04mg
Eriodictyol
0.02mg
Hesperetin
0.06mg
Naringenin
0.01mg
Luteolin
0.02mg
Kaempferol
0.03mg
Quercetin
0.75mg

Nutrients percent of daily need

Calories:197.13kcal
9.86%
Fat:11.05g
17.01%
Saturated Fat:6.64g
41.52%
Carbohydrates:21.08g
7.03%
Net Carbohydrates:19.93g
7.25%
Sugar:4.03g
4.48%
Cholesterol:54.8mg
18.27%
Sodium:238.38mg
10.36%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:3.91g
7.81%
Selenium:9.83µg
14.05%
Vitamin B1:0.18mg
12.14%
Calcium:116.88mg
11.69%
Folate:42.64µg
10.66%
Vitamin B2:0.17mg
10.24%
Phosphorus:91.81mg
9.18%
Manganese:0.18mg
9.04%
Vitamin A:374.89IU
7.5%
Iron:1.29mg
7.14%
Vitamin B3:1.28mg
6.42%
Fiber:1.15g
4.62%
Vitamin B12:0.19µg
3.25%
Vitamin B5:0.31mg
3.06%
Vitamin E:0.41mg
2.73%
Potassium:87.83mg
2.51%
Vitamin D:0.37µg
2.47%
Magnesium:9.63mg
2.41%
Zinc:0.35mg
2.31%
Vitamin B6:0.04mg
2.17%
Copper:0.04mg
2.09%
Vitamin C:1.67mg
2.02%
Vitamin K:1.42µg
1.36%
Source:Allrecipes