Meal
Lunch
Breakfast
Dinner
Dessert
Snacks
Soup
Dietary
Vegetarian
Gluten-Free
Dairy Free
Vegan
Primal
Ketogenic
Occasions
Winter
Christmas
Fall
Easter
Summer
Ingredient
Cheese
Chicken
Beef
Fish
Chocolate
Apples
Home
Recipes
Apple Oatmeal Bars
Apple Oatmeal Bars
Vegetarian
Download PDF
Morning Meal
Brunch
Breakfast
Dessert
45 min.
Preparation time
Gaps: no
Total: 45 min.
24
Servings
Serve: 24 persons
Weight Per Serving: 57g
Price Per Serving: 0.18$
119kcal
Nutrition
Calories: 119kcal
Protein: 5.4%
Fat: 16.85%
Carbs: 77.75%
Suggestions
HydroJug Traveler - 32 oz Water Bottle with Handle & Flip Straw - Fits in Cup Holder, Leak Resistant Tumbler-Reusable Insulat
$29.74
Sok It JavaSok Iced Coffee & Cold Soda Insulated Neoprene Cup Sleeve (Blushing Blooms, Medium: 22-28oz)
$16.99
OXO Good Grips Salad Spinner | Lettuce Spinner | Fruit Washer | Fruit Washing Bowl with Strainer | Vegetable Cleaner | Salad
$32.89
Cisily Sponge Holder for Kitchen Sink, Sink Caddy Organizer with High Brush Holder, Kitchen Countertop Organizers and Storage
$13.99
Dash Rapid Egg Cooker - Boiler, Poacher & Steamer - Includes Measuring & Recipe Guide - Dishwasher Safe - BPA Free - Holds 7
$19.99
POWCAN 26 oz Insulated Water Bottle with 2-in-1 Straw and Spout Lid, Keep Cold 24H, Leak-Proof, Fits in Car Cup Holder, Stain
$14.99
Magic Bullet Blender, Small, Silver, 11 Piece Set
$34.99
Simple Modern Kids Water Bottle with Straw Lid | 14oz Insulated Stainless Steel Kids Tumbler & Spill Proof Toddler Cup for Sc
$19.99
Fullstar The Original Pro Chopper - Vegetable Chopper and Spiralizer, Food Chopper with Container, Fruit Slicer, Kitchen Gadg
$26.99
Pureegg Plastic Table Cloth 10 Pack, 54 x 108 Inch Disposable Table Cloths for Party, Picnic and Wedding, Rectangle, White
$9.99
Instant Pot 6QT VORTEX Plus Air Fryer, 6-in-1, Air Fry, Broil, Dehydrate, Crisp, Roast, Reheat, Bake, Dishwasher-Safe Airfrye
$69.99
Rubbermaid Brilliance Tritan Plastic Food Storage Containers BPA Free Airtight Lids Ideal for Lunch Meal Prep & Leftovers Set
$32.48
Zeawec 3-Piece Set Bamboo Cutting Board for Kitchen - Crack-Resistant Wood Chopping Boards with Deep Juice Grooves, Pre-Oiled
$9.98
bella 2 Slice Slim Toaster, Fits-anywhere™ Kitchenware, 6 Setting Shade Control with Reheat & Cancel Buttons, Fits sourdough,
$24.98
KitchenAid All Purpose Kitchen Shears with Protective Sheath Durable Stainless Steel Scissors, Dishwasher Safe, Soft Grip Com
$7.59
Ingredients
6
cups
apples
thinly sliced
1
teaspoon
baking soda
1
cup
brown sugar
packed
4
tablespoons
butter
2
cups
flour
all-purpose
1
cup
rolled oats
1
teaspoon
salt
Equipment
frying pan
oven
Directions
Mix flour, salt and baking soda.
Add brown sugar and oatmeal, mix well.
Cut in 1 cup butter.
Spread half of the crumb mixture in a buttered 9 x 13 pan.
Put apples on top of bottom layer. Cover with remaining crumb mixture and dot with 4 tablespoons butter.
Bake at 350 degrees F (175 degrees C) for 40 to 45 minutes. It is great served with ice cream!
Nutrition Facts
Calories
119kcal
Protein
5.4%
Fat
16.85%
Carbs
77.75%
Properties
Glycemic Index
8.21
Glycemic Load
7.67
Inflammation Score
-2
Nutrition Score
2.8599999757565%
Flavonoids
Cyanidin
0.49mg
Peonidin
0.01mg
Catechin
0.41mg
Epigallocatechin
0.08mg
Epicatechin
2.35mg
Epigallocatechin 3-gallate
0.06mg
Luteolin
0.04mg
Kaempferol
0.04mg
Quercetin
1.25mg
Nutrients
percent of daily need
Calories:
118.53kcal
5.93%
Fat:
2.27g
3.49%
Saturated Fat:
1.26g
7.89%
Carbohydrates:
23.54g
7.85%
Net Carbohydrates:
22.17g
8.06%
Sugar:
12.2g
13.56%
Cholesterol:
5.02mg
1.67%
Sodium:
160.79mg
6.99%
Alcohol:
0g
100%
Alcohol %:
0%
100%
Protein:
1.63g
3.27%
Manganese:
0.21mg
10.54%
Vitamin B1:
0.1mg
6.85%
Selenium:
4.64µg
6.63%
Fiber:
1.37g
5.49%
Folate:
21.24µg
5.31%
Iron:
0.73mg
4.06%
Vitamin B2:
0.07mg
3.86%
Vitamin B3:
0.69mg
3.46%
Phosphorus:
29.47mg
2.95%
Magnesium:
9.39mg
2.35%
Copper:
0.04mg
2.05%
Potassium:
69.58mg
1.99%
Vitamin C:
1.44mg
1.74%
Vitamin A:
75.18IU
1.5%
Zinc:
0.21mg
1.42%
Calcium:
13.42mg
1.34%
Vitamin B6:
0.02mg
1.23%
Vitamin B5:
0.12mg
1.17%
Morning Meal
Brunch
Breakfast
Dessert
Lacto Ovo Vegetarian
Apples
Oat
Source:
Allrecipes
You May Also Like
45 min.
4
113kcal
Spinach Artichoke Dip
5 min.
4
337kcal
Pea, mint & chilli dip
5 min.
2
179kcal
Fiber One® Strawberry Smoothies
45 min.
2
799kcal
California Barley Bowl with Lemony Yogurt Sauce
60 min.
4
407kcal
Winter vegetable pie
50 min.
4
408kcal
Tomato & chickpea bake
10 min.
2
718kcal
Beet, spinach & goat’s cheese couscous
45 min.
4
853kcal
Hummus
Meal
Lunch
Breakfast
Dinner
Dessert
Snacks
Soup
Dietary
Vegetarian
Gluten-Free
Dairy Free
Vegan
Primal
Ketogenic
Occasions
Winter
Christmas
Fall
Easter
Summer
Ingredient
Cheese
Chicken
Beef
Fish
Chocolate
Apples