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Apple Oatmeal Crisp
Apple Oatmeal Crisp
Vegetarian
Popular
Health score
1%
Download PDF
Dessert
60 min.
Preparation time
Preparation: 20 min.
Cooking: 40 min.
Gaps: no
Total: 60 min.
6
Servings
Serve: 6 persons
Weight Per Serving: 170g
Price Per Serving: 0.62$
500kcal
Nutrition
Calories: 500kcal
Protein: 3.37%
Fat: 29.07%
Carbs: 67.56%
Suggestions
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Ingredients
3
cups
apples
cored peeled chopped
1
cup
brown sugar
0.5
cup
butter
melted
1
cup
flour
all-purpose
2
teaspoons
ground cinnamon
1
cup
rolled oats
0.5
cup
sugar
white
Equipment
bowl
frying pan
oven
Directions
Preheat oven to 350 degrees F (175 degrees C). Lightly grease an 8-inch square pan.
In a large bowl, combine brown sugar, oats, flour and butter.
Mix until crumbly.
Place half of crumb mixture in pan.
Spread the apples evenly over crumb mixture.
Sprinkle with sugar and cinnamon and top with remaining crumb mixture.
Bake in the preheated oven for 40 to 45 minutes, or until golden brown.
Nutrition Facts
Calories
500kcal
Protein
3.37%
Fat
29.07%
Carbs
67.56%
Properties
Glycemic Index
45.35
Glycemic Load
28.55
Inflammation Score
-5
Nutrition Score
8.3817390903183%
Flavonoids
Cyanidin
0.98mg
Peonidin
0.01mg
Catechin
0.81mg
Epigallocatechin
0.16mg
Epicatechin
4.71mg
Epicatechin 3-gallate
0.01mg
Epigallocatechin 3-gallate
0.12mg
Luteolin
0.08mg
Kaempferol
0.09mg
Quercetin
2.51mg
Nutrients
percent of daily need
Calories:
500.33kcal
25.02%
Fat:
16.59g
25.53%
Saturated Fat:
9.93g
62.03%
Carbohydrates:
86.79g
28.93%
Net Carbohydrates:
83.01g
30.19%
Sugar:
58.92g
65.46%
Cholesterol:
40.67mg
13.56%
Sodium:
133.99mg
5.83%
Alcohol:
0g
100%
Alcohol %:
0%
100%
Protein:
4.33g
8.66%
Manganese:
0.8mg
39.75%
Selenium:
11.72µg
16.74%
Vitamin B1:
0.24mg
15.83%
Fiber:
3.78g
15.13%
Folate:
45.3µg
11.32%
Iron:
1.94mg
10.8%
Vitamin A:
508.44IU
10.17%
Phosphorus:
91.21mg
9.12%
Vitamin B2:
0.15mg
8.82%
Magnesium:
30.44mg
7.61%
Vitamin B3:
1.5mg
7.48%
Copper:
0.12mg
6.02%
Calcium:
55.72mg
5.57%
Potassium:
194.6mg
5.56%
Zinc:
0.7mg
4.7%
Vitamin E:
0.64mg
4.24%
Vitamin C:
2.9mg
3.52%
Vitamin B5:
0.35mg
3.52%
Vitamin B6:
0.06mg
3.25%
Vitamin K:
3.24µg
3.09%
Lacto Ovo Vegetarian
Dessert
Apples
Oat
Popular
Source:
Allrecipes
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Meal
Lunch
Breakfast
Dinner
Dessert
Snacks
Soup
Dietary
Vegetarian
Gluten-Free
Dairy Free
Vegan
Primal
Ketogenic
Occasions
Winter
Christmas
Fall
Easter
Summer
Ingredient
Cheese
Chicken
Beef
Fish
Chocolate
Apples