Apple, pear & walnut crumble

Vegetarian
Health score
15%
Apple, pear & walnut crumble
60 min.
4
877kcal

Suggestions


If you're looking to indulge in a comforting dessert that beautifully balances flavors and textures, look no further than this delightful Apple, Pear & Walnut Crumble. This vegetarian dish is the perfect way to end any meal, combining the natural sweetness of seasonal fruits with the rich, nutty notes of walnuts, all enveloped in a golden, crunchy crumble topping.

Imagine the aroma wafting through your kitchen as you combine tender, juicy apples and pears with zesty lemon, creating a vibrant filling that warms the soul. The addition of walnuts not only adds a satisfying crunch but also enhances the overall heartiness of the dessert. This crumble is not just about taste; it's about creating memories around the table as you share this sweet treat with family and friends.

In just 60 minutes, you can whip up this delightful dessert, making it a perfect choice for weeknight dinners or special occasions. Served warm with a generous pour of custard or a dollop of cream, your Apple, Pear & Walnut Crumble is sure to be a hit, capturing the essence of cozy nights and the simple pleasures of home-cooked desserts. So, gather your ingredients and prepare to impress those you love with this beautifully rustic and utterly delicious dish!

Ingredients

  • 500 apples cored peeled cut into large chunks
  • 0.5  juice of lemon finely grated
  • tbsp g muscovado sugar light
  • 500 pears cored peeled cut into large chunks
  • servings custard sauce 
  • 100 walnuts 
  • 175 flour plain white (or )
  • 85 butter diced
  • 85 g muscovado sugar light

Equipment

  • food processor
  • sauce pan
  • oven

Directions

  1. Heat oven to 190C/fan 170C/gas
  2. Put the chopped apples, lemon zest, rosemary, if using, and sugar in a saucepan.
  3. Add the lemon juice and cook for 3-4 mins. Tip in the pears and cook 2-3 mins more, until the fruits are just beginning to soften. Spoon the fruits and juices into a 1.7 litre pudding dish and flatten slightly.
  4. For the crumble, finely chop half the walnuts in a food processor until reduced to the consistency of ground almonds.
  5. Add the flour, butter and sugar and continue to blitz to a coarse or fine crumble mix, whichever you prefer.
  6. Roughly break the remaining walnuts with your fingers and stir into the crumble. Scatter the crumble mix on top of the fruits and bake for 20-25 mins until golden brown.
  7. Serve warm with cream or custard.

Nutrition Facts

Calories877kcal
Protein7.03%
Fat39.66%
Carbs53.31%

Properties

Glycemic Index
43.84
Glycemic Load
19.56
Inflammation Score
-8
Nutrition Score
27.250434502311%

Flavonoids

Cyanidin
5.22mg
Peonidin
0.03mg
Catechin
1.96mg
Epigallocatechin
1.06mg
Epicatechin
14.11mg
Epicatechin 3-gallate
0.04mg
Epigallocatechin 3-gallate
0.45mg
Eriodictyol
0.18mg
Hesperetin
0.54mg
Naringenin
0.05mg
Luteolin
0.15mg
Isorhamnetin
0.38mg
Kaempferol
0.17mg
Quercetin
6.08mg

Nutrients percent of daily need

Calories:877.26kcal
43.86%
Fat:40.66g
62.56%
Saturated Fat:15.57g
97.33%
Carbohydrates:122.98g
40.99%
Net Carbohydrates:109.74g
39.91%
Sugar:59.36g
65.95%
Cholesterol:117.6mg
39.2%
Sodium:266.62mg
11.59%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:16.21g
32.41%
Manganese:2.76mg
138.22%
Selenium:37.39µg
53.42%
Fiber:13.24g
52.97%
Phosphorus:461.23mg
46.12%
Copper:0.77mg
38.44%
Magnesium:140.1mg
35.03%
Vitamin B2:0.49mg
28.98%
Vitamin B1:0.43mg
28.61%
Calcium:282.06mg
28.21%
Potassium:884.89mg
25.28%
Vitamin B6:0.5mg
25.18%
Zinc:2.83mg
18.89%
Iron:3.36mg
18.65%
Vitamin A:895.57IU
17.91%
Folate:70.6µg
17.65%
Vitamin B5:1.59mg
15.94%
Vitamin C:13.04mg
15.81%
Vitamin B3:2.99mg
14.96%
Vitamin B12:0.77µg
12.82%
Vitamin D:1.69µg
11.28%
Vitamin K:11.53µg
10.98%
Vitamin E:1.44mg
9.63%