Apple, Pecan, and Cinnamon Crumble Bars

Vegetarian
Apple, Pecan, and Cinnamon Crumble Bars
45 min.
15
140kcal

Suggestions


Indulge in the delightful flavors of our Apple, Pecan, and Cinnamon Crumble Bars, a perfect vegetarian dessert that will tantalize your taste buds! These bars are not only easy to make but also come together in just 45 minutes, making them an ideal treat for gatherings or a cozy night in. With a rich, buttery crust, a warm apple filling, and a crunchy pecan streusel topping, each bite is a harmonious blend of textures and flavors.

Imagine the sweet aroma of cinnamon wafting through your kitchen as you sauté tart apples, infusing them with lemon juice and brown sugar. The combination of the juicy apples and the nutty pecans creates a mouthwatering experience that is both comforting and satisfying. Plus, with only 140 calories per serving, you can enjoy these bars guilt-free!

Whether you're serving them at a family gathering or simply treating yourself, these crumble bars are sure to impress. They are best enjoyed warm, perhaps with a scoop of vanilla ice cream or a dollop of whipped cream on the side. So, roll up your sleeves and get ready to bake a batch of these scrumptious Apple, Pecan, and Cinnamon Crumble Bars that everyone will love!

Ingredients

  • 0.3 cup all purpose flour 
  • teaspoon double-acting baking powder 
  •  eggs room temperature
  • 1.5 teaspoons ground cinnamon 
  • tablespoons juice of lemon 
  • 0.8 cup brown sugar light
  • 0.3 cup pecans roughly chopped
  • 0.1 teaspoon salt 
  • 0.3 cup sugar 
  • large tart apples ( 3 lb total)
  • tablespoons butter unsalted cold cut into 1-in pieces

Equipment

  • bowl
  • frying pan
  • oven
  • whisk
  • wire rack
  • aluminum foil
  • stand mixer

Directions

  1. For the filling:Peel, core, and chop the apples into 1/2-inch cubes. Set aside in a bowl.Melt butter in a sauté pan over medium heat.
  2. Add the apples and sauté for about 8 minutes until the apples are semi-soft.
  3. Add sugar, lemon juice, flour, and cinnamon to the apples and stir to combine.Cook until mixture begins to bubble, then turn heat to low and cook for another 3 minutes, stirring constantly.
  4. Transfer filling to a bowl and let cool while you make the crust.For the crust:Line a 9 by 13 inch pan with aluminum foil, leaving enough to hang over the edge and act as handles to remove bars after baking. Grease foil.
  5. Whisk flour, baking powder, and salt together in a bowl and set aside.In a stand mixer, cream butter and sugar together on medium speed for several minutes until light and fluffy.
  6. Add egg and mix to combine.
  7. Add flour mixture and mix to combine.
  8. Pour about half the dough into the prepared pan and gently press into the bottom of the pan, making sure it is level.
  9. Add in more dough as necessary to cover the bottom of the pan, but you will probably not use it all. (You can use it all if you want a thicker base for your bars. Set pan aside while you make the streusel.For the streusel:In a stand mixer, combine sugar, flour, and salt and mix to combine.
  10. Add butter and mix until crumbly and the butter pieces are very small.
  11. Add pecans and mix just to combine.To finish the bars:Preheat oven to 350 degrees F.
  12. Spread cooled apple filling evenly over the crust, leaving about 3/4” between the pan sides and the filling.
  13. Sprinkle the streusel evenly over the filling.
  14. Bake for about 35-40 minutes until the top layer is golden. Cool completely on wire rack before removing.

Nutrition Facts

Calories140kcal
Protein2.85%
Fat23.76%
Carbs73.39%

Properties

Glycemic Index
18.94
Glycemic Load
6.65
Inflammation Score
-2
Nutrition Score
2.7904347829197%

Flavonoids

Cyanidin
1.34mg
Delphinidin
0.12mg
Peonidin
0.01mg
Catechin
1.09mg
Epigallocatechin
0.29mg
Epicatechin
5.61mg
Epicatechin 3-gallate
0.01mg
Epigallocatechin 3-gallate
0.18mg
Eriodictyol
0.15mg
Hesperetin
0.43mg
Naringenin
0.04mg
Luteolin
0.09mg
Kaempferol
0.1mg
Quercetin
2.99mg

Nutrients percent of daily need

Calories:140.37kcal
7.02%
Fat:3.91g
6.02%
Saturated Fat:1.66g
10.37%
Carbohydrates:27.18g
9.06%
Net Carbohydrates:25.05g
9.11%
Sugar:21.89g
24.33%
Cholesterol:16.93mg
5.64%
Sodium:56.08mg
2.44%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:1.06g
2.11%
Fiber:2.13g
8.53%
Manganese:0.16mg
8.13%
Vitamin C:4.61mg
5.58%
Calcium:35.38mg
3.54%
Potassium:112.7mg
3.22%
Vitamin B1:0.05mg
3.16%
Selenium:2.09µg
2.99%
Vitamin B2:0.05mg
2.98%
Phosphorus:28.88mg
2.89%
Copper:0.05mg
2.65%
Vitamin A:127.65IU
2.55%
Folate:9.86µg
2.47%
Iron:0.44mg
2.44%
Vitamin B6:0.05mg
2.32%
Magnesium:8.09mg
2.02%
Vitamin K:1.97µg
1.87%
Vitamin E:0.26mg
1.76%
Vitamin B5:0.14mg
1.39%
Vitamin B3:0.27mg
1.36%
Zinc:0.17mg
1.15%