Apple-Pecan Pie Cobbler

Vegetarian
Apple-Pecan Pie Cobbler
45 min.
6
353kcal

Suggestions

Ingredients

  • 0.5 cup brown sugar light packed
  • 0.3 cup butter 
  • 0.5 cup corn syrup dark
  • tablespoons flour all-purpose
  • pounds apples i use 2 granny smith apples peeled sliced
  • servings pecans 

Equipment

  • bowl
  • frying pan
  • oven
  • ramekin

Directions

  1. Toss together first 3 ingredients in a large bowl.
  2. Melt butter in a large skillet over medium-high heat.
  3. Add apple mixture and corn syrup to skillet; bring to a boil, and cook, stirring often, 10 minutes. Divide hot apple mixture evenly between 6 lightly greased 6-ounce ovenproof ramekins or custard cups. Spoon Pecan Pie Muffin Batter evenly over hot apple mixture.
  4. Bake at 425 for 15 to 20 minutes or until golden brown.

Nutrition Facts

Calories353kcal
Protein1.11%
Fat21.01%
Carbs77.88%

Properties

Glycemic Index
42.83
Glycemic Load
29.5
Inflammation Score
-4
Nutrition Score
5.0208695984405%

Flavonoids

Cyanidin
3.67mg
Delphinidin
0.07mg
Peonidin
0.05mg
Catechin
3.02mg
Epigallocatechin
0.65mg
Epicatechin
17.09mg
Epicatechin 3-gallate
0.02mg
Epigallocatechin 3-gallate
0.45mg
Luteolin
0.27mg
Kaempferol
0.32mg
Quercetin
9.09mg

Nutrients percent of daily need

Calories:352.7kcal
17.63%
Fat:8.8g
13.54%
Saturated Fat:4.99g
31.19%
Carbohydrates:73.38g
24.46%
Net Carbohydrates:67.78g
24.65%
Sugar:63.47g
70.52%
Cholesterol:20.34mg
6.78%
Sodium:112.31mg
4.88%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:1.04g
2.08%
Fiber:5.61g
22.43%
Vitamin C:10.44mg
12.66%
Manganese:0.18mg
9.08%
Potassium:288.6mg
8.25%
Vitamin A:359.39IU
7.19%
Vitamin K:5.69µg
5.42%
Vitamin B6:0.11mg
5.33%
Copper:0.1mg
5.03%
Vitamin B2:0.08mg
4.61%
Vitamin B1:0.07mg
4.56%
Magnesium:17.21mg
4.3%
Vitamin E:0.64mg
4.29%
Calcium:37.28mg
3.73%
Phosphorus:36.55mg
3.65%
Iron:0.65mg
3.61%
Folate:12.07µg
3.02%
Selenium:2.02µg
2.89%
Vitamin B5:0.2mg
1.99%
Vitamin B3:0.4mg
1.98%
Zinc:0.18mg
1.19%
Source:My Recipes