Apple Pie by Grandma Ople

Vegetarian
Popular
Apple Pie by Grandma Ople
90 min.
8
307kcal

Suggestions

Ingredients

  • 0.5 cup brown sugar packed
  • tablespoons flour all-purpose
  •  granny smith apples cored peeled sliced
  • 0.5 cup butter unsalted
  • 0.3 cup water 
  • 0.5 cup sugar white

Equipment

  • frying pan
  • sauce pan
  • oven

Directions

  1. Melt butter in a sauce pan. Stir in flour to form a paste.
  2. Add white sugar, brown sugar and water; bring to a boil. Reduce temperature, and simmer 5 minutes.
  3. Meanwhile, place the bottom crust in your pan. Fill with apples, mounded slightly. Cover with a lattice work crust. Gently pour the sugar and butter liquid over the crust.
  4. Pour slowly so that it does not run off.
  5. Bake 15 minutes at 425 degrees F (220 degrees C). Reduce the temperature to 350 degrees F (175 degrees C), and continue baking for 35 to 45 minutes.

Nutrition Facts

Calories307kcal
Protein1.11%
Fat33.07%
Carbs65.82%

Properties

Glycemic Index
22.14
Glycemic Load
16.92
Inflammation Score
-4
Nutrition Score
4.0552174125029%

Flavonoids

Cyanidin
2.86mg
Peonidin
0.04mg
Catechin
2.37mg
Epigallocatechin
0.47mg
Epicatechin
13.7mg
Epicatechin 3-gallate
0.02mg
Epigallocatechin 3-gallate
0.35mg
Luteolin
0.22mg
Kaempferol
0.25mg
Quercetin
7.3mg

Nutrients percent of daily need

Calories:306.98kcal
15.35%
Fat:11.88g
18.28%
Saturated Fat:7.34g
45.89%
Carbohydrates:53.21g
17.74%
Net Carbohydrates:48.77g
17.73%
Sugar:44.76g
49.73%
Cholesterol:30.5mg
10.17%
Sodium:7.78mg
0.34%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:0.9g
1.8%
Fiber:4.44g
17.78%
Vitamin C:8.37mg
10.15%
Vitamin A:452.83IU
9.06%
Potassium:219.69mg
6.28%
Vitamin K:5.01µg
4.77%
Manganese:0.09mg
4.64%
Vitamin E:0.66mg
4.39%
Vitamin B6:0.08mg
4.1%
Vitamin B2:0.07mg
4.02%
Vitamin B1:0.05mg
3.58%
Copper:0.06mg
3.2%
Magnesium:11.31mg
2.83%
Folate:11.17µg
2.79%
Phosphorus:27.01mg
2.7%
Calcium:26.51mg
2.65%
Iron:0.46mg
2.53%
Selenium:1.34µg
1.91%
Vitamin B3:0.35mg
1.76%
Vitamin B5:0.16mg
1.57%
Vitamin D:0.21µg
1.42%
Source:Allrecipes