Apple Pie Grilled Cheese Sandwich

Vegetarian
Popular
Health score
6%
Apple Pie Grilled Cheese Sandwich
45 min.
1
535kcal

Suggestions


Are you ready to elevate your lunch game with a delightful twist on a classic favorite? Introducing the Apple Pie Grilled Cheese Sandwich, a mouthwatering vegetarian dish that combines the comforting flavors of a traditional grilled cheese with the sweet, nostalgic taste of apple pie. This unique creation is perfect for those who crave a satisfying meal that is both indulgent and wholesome.

Imagine biting into perfectly melted cheddar cheese, paired with tender, caramelized apples that have been kissed with brown sugar and a hint of cinnamon. The combination of savory and sweet will tantalize your taste buds and leave you wanting more. Not only is this sandwich a feast for the senses, but it also packs a punch with 535 calories, making it a hearty option for lunch or dinner.

In just 45 minutes, you can whip up this delicious main course that serves one, making it an ideal choice for a quick solo meal or a cozy dinner for one. Whether you're a busy professional, a student, or simply someone who loves good food, this Apple Pie Grilled Cheese Sandwich is sure to become a new favorite in your culinary repertoire. So grab your frying pan and grill, and let’s get cooking!

Ingredients

  •  apples cored peeled sliced (, and )
  • slices bread good
  • tablespoon brown sugar 
  • tablespoon butter 
  • slices cheddar cheese good thick
  • dash cinnamon 

Equipment

  • frying pan
  • grill

Directions

  1. Melt the butter in a non-stick pan.
  2. Add the sugar and cinnamon and cook until bubbly.
  3. Add the apples and saute until tender, about 5 minutes.
  4. Assemble sandwich and grill until golden brown on both sides, about 2-4 minutes per side.

Nutrition Facts

Calories535kcal
Protein10.58%
Fat42.12%
Carbs47.3%

Properties

Glycemic Index
172.67
Glycemic Load
21.17
Inflammation Score
-7
Nutrition Score
15.694347645925%

Flavonoids

Cyanidin
2.86mg
Peonidin
0.04mg
Catechin
2.37mg
Epigallocatechin
0.47mg
Epicatechin
13.7mg
Epicatechin 3-gallate
0.02mg
Epigallocatechin 3-gallate
0.35mg
Luteolin
0.22mg
Kaempferol
0.25mg
Quercetin
7.3mg

Nutrients percent of daily need

Calories:535.25kcal
26.76%
Fat:25.77g
39.65%
Saturated Fat:14.17g
88.55%
Carbohydrates:65.13g
21.71%
Net Carbohydrates:57.99g
21.09%
Sugar:33.92g
37.69%
Cholesterol:64.1mg
21.37%
Sodium:582.54mg
25.33%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:14.56g
29.12%
Manganese:0.92mg
45.85%
Selenium:26.07µg
37.24%
Calcium:344.64mg
34.46%
Fiber:7.14g
28.56%
Phosphorus:252.46mg
25.25%
Vitamin B2:0.34mg
20.21%
Vitamin B1:0.27mg
18.13%
Vitamin B3:3.35mg
16.73%
Vitamin A:792.89IU
15.86%
Folate:60.8µg
15.2%
Iron:2.46mg
13.67%
Zinc:1.94mg
12.92%
Magnesium:43.2mg
10.8%
Vitamin C:8.52mg
10.33%
Potassium:323.51mg
9.24%
Vitamin K:8.86µg
8.43%
Vitamin B6:0.17mg
8.36%
Copper:0.15mg
7.61%
Vitamin B5:0.75mg
7.45%
Vitamin E:1.04mg
6.91%
Vitamin B12:0.38µg
6.4%
Vitamin D:0.2µg
1.36%