Apple Pie Sundaes with Cheddar Crust Shards

Vegetarian
Health score
2%
Apple Pie Sundaes with Cheddar Crust Shards
120 min.
8
523kcal

Suggestions

Ingredients

  • large apples such as pink lady or granny smith—cored, peeled an
  • 0.3 teaspoon cider vinegar 
  • 0.5 teaspoon cinnamon 
  • 0.8 cup flour all-purpose
  • pints vanilla yogurt frozen
  • 0.3 cup granulated sugar 
  • servings kosher salt 
  • 0.3 cup brown sugar light
  • 0.1 teaspoon nutmeg freshly grated
  • 0.5 cup sharp cheddar cheese shredded
  • tablespoons butter unsalted cold
  • tablespoons butter unsalted
  • 2.5 tablespoons water cold

Equipment

  • food processor
  • bowl
  • frying pan
  • baking sheet
  • baking paper
  • oven
  • blender

Directions

  1. Preheat the oven to 35
  2. In a food processor, combine the flour with 1/4 teaspoon of kosher salt. Coarsely grate the cold butter into the food processor. Pulse until the mixture resembles coarse meal.
  3. Add the shredded cheddar cheese and pulse twice.
  4. Add the cold water and cider vinegar and pulse just until the dough is evenly moistened. Turn the dough out onto a work surface and knead until it just comes together. Wrap the dough in plastic and refrigerate for at least 20 minutes or until chilled.
  5. Line a baking sheet with parchment paper. On a lightly floured surface, roll out the dough to a 9-inch square and transfer to the baking sheet.
  6. Bake for about 40 minutes, until golden.
  7. Let cool.
  8. In a large skillet, melt the butter.
  9. Add the apples and toss to coat.
  10. Add the granulated sugar, light brown sugar, cinnamon and nutmeg and season lightly with salt. Cook over moderately high heat, stirring frequently, until the apples are tender and translucent, about 15 minutes.
  11. Add 1/2 cup of water to the skillet and bring to a boil.
  12. Remove from the heat.
  13. Transfer half of the apples to a blender or food processor and puree until smooth. Scrape the puree into a bowl and freeze until it is cold, about 30 minutes.
  14. Soften the frozen yogurt slightly and transfer it to a large bowl. Fold in the cold apple puree and freeze until the frozen yogurt is firm, about 30 minutes.
  15. Scoop the frozen yogurt into 8 bowls and top with the sauted apples. Break the cheddar crust into large shards and serve with the sundaes.

Nutrition Facts

Calories523kcal
Protein6.05%
Fat39.33%
Carbs54.62%

Properties

Glycemic Index
39.89
Glycemic Load
16.99
Inflammation Score
-6
Nutrition Score
10.633478154307%

Flavonoids

Cyanidin
2.63mg
Peonidin
0.03mg
Catechin
2.17mg
Epigallocatechin
0.43mg
Epicatechin
12.59mg
Epicatechin 3-gallate
0.02mg
Epigallocatechin 3-gallate
0.32mg
Luteolin
0.2mg
Kaempferol
0.23mg
Quercetin
6.71mg

Nutrients percent of daily need

Calories:522.7kcal
26.13%
Fat:23.65g
36.39%
Saturated Fat:14.46g
90.4%
Carbohydrates:73.92g
24.64%
Net Carbohydrates:69.52g
25.28%
Sugar:58.77g
65.3%
Cholesterol:47.05mg
15.68%
Sodium:348.97mg
15.17%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:8.19g
16.37%
Calcium:242.44mg
24.24%
Vitamin B2:0.4mg
23.81%
Phosphorus:220.63mg
22.06%
Fiber:4.4g
17.61%
Vitamin A:849.59IU
16.99%
Selenium:10.18µg
14.54%
Potassium:460.81mg
13.17%
Vitamin B1:0.17mg
11.15%
Vitamin C:8.65mg
10.48%
Vitamin B5:0.97mg
9.74%
Manganese:0.18mg
9.12%
Folate:35.67µg
8.92%
Vitamin B6:0.18mg
8.84%
Magnesium:30.57mg
7.64%
Vitamin B12:0.45µg
7.46%
Iron:1.18mg
6.55%
Zinc:0.93mg
6.18%
Vitamin B3:1.2mg
6.02%
Vitamin E:0.9mg
6%
Copper:0.12mg
5.99%
Vitamin K:5.5µg
5.24%
Vitamin D:0.42µg
2.82%
Source:My Recipes