Apple Raisin Bread

Vegetarian
Health score
3%
Apple Raisin Bread
75 min.
8
325kcal

Suggestions

Ingredients

  • 1.5 cups apples grated
  • teaspoons double-acting baking powder 
  • 0.3 teaspoon baking soda 
  • 0.7 cup brown sugar packed
  •  eggs 
  • 1.5 cups flour all-purpose
  • 1.3 teaspoons ground cinnamon 
  • 0.3 teaspoon ground nutmeg 
  • 0.3 cup milk 
  • 0.3 cup raisins 
  • cup rolled oats 
  • teaspoon salt 
  • 0.3 cup vegetable oil 
  • 0.3 cup walnuts chopped

Equipment

  • bowl
  • oven
  • wire rack
  • loaf pan

Directions

  1. Preheat oven to 350 degrees F (175 degrees C). Grease and flour an 8 1/2 x 4 1/2 inch loaf pan.
  2. In a large bowl, combine flour, baking powder, baking soda, salt, cinnamon, nutmeg, brown sugar, and oats.
  3. Add apple, nuts, raisins, eggs, milk, and oil.
  4. Mix until dry ingredients are moistened.
  5. Bake for 55 to 60 minutes, or until done. Cool on wire rack.

Nutrition Facts

Calories325kcal
Protein7.43%
Fat31.09%
Carbs61.48%

Properties

Glycemic Index
53.85
Glycemic Load
18.5
Inflammation Score
-3
Nutrition Score
9.6699999881827%

Flavonoids

Cyanidin
0.47mg
Catechin
0.3mg
Epigallocatechin
0.06mg
Epicatechin
1.76mg
Epigallocatechin 3-gallate
0.04mg
Luteolin
0.03mg
Kaempferol
0.03mg
Quercetin
0.94mg

Nutrients percent of daily need

Calories:325.06kcal
16.25%
Fat:11.47g
17.64%
Saturated Fat:1.93g
12.06%
Carbohydrates:51.02g
17.01%
Net Carbohydrates:48.06g
17.48%
Sugar:20.91g
23.24%
Cholesterol:41.83mg
13.94%
Sodium:457.23mg
19.88%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:6.16g
12.33%
Manganese:0.75mg
37.26%
Selenium:14.84µg
21.19%
Vitamin B1:0.26mg
17.41%
Folate:55.98µg
13.99%
Phosphorus:137.95mg
13.8%
Vitamin K:13.57µg
12.92%
Vitamin B2:0.21mg
12.49%
Iron:2.23mg
12.42%
Fiber:2.95g
11.81%
Calcium:107.99mg
10.8%
Copper:0.17mg
8.51%
Vitamin B3:1.65mg
8.26%
Magnesium:31.92mg
7.98%
Zinc:0.85mg
5.67%
Potassium:193.18mg
5.52%
Vitamin E:0.81mg
5.39%
Vitamin B5:0.48mg
4.76%
Vitamin B6:0.09mg
4.48%
Vitamin B12:0.14µg
2.32%
Vitamin D:0.3µg
2.03%
Vitamin A:86.13IU
1.72%
Vitamin C:1.38mg
1.68%
Source:Allrecipes