Apple Raisin Muffins

Vegetarian
Health score
1%
Apple Raisin Muffins
30 min.
60
200kcal

Suggestions

Ingredients

  • cups apples grated
  • teaspoons baking soda 
  • cup butter 2 sticks
  • 15.5 cups flour all-purpose
  • teaspoons ground cinnamon 
  • 0.5 teaspoon ground cloves 
  • teaspoons nutmeg freshly grated
  • cups raisins 
  • cups sugar 
  • cup walnuts chopped
  • cup water 

Equipment

  • bowl
  • frying pan
  • sauce pan
  • oven
  • muffin tray

Directions

  1. Preheat the oven to 350 degrees F.
  2. Combine the water, sugar, apples, raisins, butter, cinnamon, nutmeg, and cloves in a saucepan; bring to a boil.
  3. Remove the pan from the heat and cool completely.
  4. In a large bowl, stir the nuts and baking soda into the flour.
  5. Add the cooled mixture to the bowl, and stir until blended. Fill greased miniature muffin tins with batter to the top.
  6. Bake for 15 minutes.
  7. Note: Extra muffins can be stored in a re-sealable freezer bag

Nutrition Facts

Calories200kcal
Protein7.54%
Fat21.12%
Carbs71.34%

Properties

Glycemic Index
6.35
Glycemic Load
24.71
Inflammation Score
-3
Nutrition Score
5.4991304323725%

Flavonoids

Cyanidin
0.12mg
Catechin
0.05mg
Epigallocatechin
0.01mg
Epicatechin
0.31mg
Epigallocatechin 3-gallate
0.01mg
Kaempferol
0.01mg
Quercetin
0.17mg

Nutrients percent of daily need

Calories:200.12kcal
10.01%
Fat:4.74g
7.29%
Saturated Fat:2.14g
13.39%
Carbohydrates:36.02g
12.01%
Net Carbohydrates:34.53g
12.56%
Sugar:7.25g
8.05%
Cholesterol:8.13mg
2.71%
Sodium:63.21mg
2.75%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:3.8g
7.61%
Vitamin B1:0.27mg
17.78%
Manganese:0.32mg
16.25%
Selenium:11.15µg
15.93%
Folate:61.45µg
15.36%
Vitamin B2:0.17mg
10.29%
Vitamin B3:1.99mg
9.95%
Iron:1.7mg
9.44%
Fiber:1.49g
5.94%
Copper:0.1mg
4.76%
Phosphorus:46.82mg
4.68%
Magnesium:12.16mg
3.04%
Potassium:89.22mg
2.55%
Zinc:0.3mg
2.03%
Vitamin A:97.48IU
1.95%
Vitamin B6:0.04mg
1.79%
Vitamin B5:0.16mg
1.62%
Calcium:10.35mg
1.03%