Apple Ribbon Pie

Vegetarian
Health score
1%
Apple Ribbon Pie
105 min.
8
415kcal

Suggestions

Ingredients

  • 1.5 tablespoons cornstarch 
  • 2.3 cups flour all-purpose sifted
  •  granny smith apples peeled
  • 0.3 teaspoon ground cinnamon 
  • 0.1 teaspoon ground nutmeg 
  • 0.3 cup ice water (strain out the ice just before using)
  • teaspoon red wine vinegar 
  • 0.1 teaspoon salt 
  • teaspoon salt 
  • 0.5 cup sugar 
  • teaspoon sugar 
  • 1.5 tablespoons butter unsalted cold cut into pieces
  • ounces butter unsalted cold cut into pieces

Equipment

  • bowl
  • frying pan
  • oven
  • knife
  • blender
  • plastic wrap
  • hand mixer
  • aluminum foil
  • rolling pin
  • kitchen scissors
  • pie form

Directions

  1. Special equipment: 10-inch aluminum pie pan; Japanese-style turning vegetable slicer
  2. Make the Crust: In a mixer fitted with a paddle attachment (or using a hand mixer), mix the flour, salt, and sugar for 1 minute.
  3. Add the butter and mix just until you have a crumbly, sandy mixture. (You should still be able to see the pieces of butter.)
  4. In a small bowl, stir the water and vinegar together.
  5. With the mixer running at medium speed, drizzle in the water-vinegar mixture and mix just until a dough forms. (You should still see small bits of butter.)
  6. Transfer the dough to a work surface and shape into a round, flat disk. Wrap in plastic wrap and refrigerate at least 30 minutes before using. (Or, refrigerate up to 48 hours or freeze up to 1 month before using. If frozen, let thaw in the refrigerator overnight before rolling out.)
  7. When the time comes to roll out the dough, let the dough warm up for a few minutes at room temperature to make it more workable. Dust a work surface with just a few tablespoons of flour and keep some extra flour at hand.
  8. Sprinkle a little flour on top of the dough and start rolling outward from the center with quick, light strokes. Don't worry if the edges split a bit; concentrate on forming a good circle from the center. Lift up and rotate the dough 1/4 turn every minute or so to help ensure even rolling. The dough should feel smooth and soft; some say it should feel like the inside of your forearm. If it gets sticky, sprinkle on a bit more flour, but don't do this more than 2 or 3 times; the dough will absorb too much flour. Instead, put it back in the refrigerator for 15 minutes to firm up the butter. Keep rolling until the circle is at least 2 inches larger than your pan (for example, 12 inches wide for a 10-inch pie pan), or 3 inches larger for deep-dish pies.
  9. Set your pie pan nearby. We always use heavy aluminum pans, because glass pans seem to bake the crust too fast. However, we know that the advantage of glass is that you can easily check the color of the crust. To transfer the crust to the pan, I find it easiest to roll a finished crust up onto the rolling pin, then gently unroll it in the pan. Or, you can fold it gently in quarters, lift it up, position the center point on the center of the pan, and unfold it into the pan. Make sure that the dough is allowed to settle completely into the pan.
  10. Don't stretch and press the dough into the corners; stretched dough will likely shrink back when you bake it. Instead, lift the edges of the crust to let it settle down into the corners. If the dough tears a bit, don't be concerned; we'll patch it in a minute. Using scissors or a sharp knife, trim the dough to within 3/4-inch of the rim. Use any extra scraps to patch the crust, pressing with your fingers (wet them if necessary) or set aside. To decorate the rim, fold under the excess dough then just press it all around with the back of a fork. For a slightly more advanced look, press the thumb and forefinger of one hand together. Use them to gently push the thick dough rim outward, while pushing inward with the forefinger of the other hand, so that they intersect in a "V" with the dough in between. Repeat all around the rim to make a wavy edge. Chill it while you prep the filling.
  11. Make the Filling: Preheat the oven to 425 degrees F.
  12. In a medium bowl, toss the sugar, salt, cornstarch, cinnamon, and nutmeg together.
  13. Sprinkle half the sugar mixture on the bottom of the pie shell.
  14. Using a Japanese-style turning vegetable slicer, cut the apples into 1-inch wide, long strips. Make apple strips into S-curves (like ribbon candy) and tuck them into the crust next to each other tightly to fill the pie shell.
  15. Sprinkle the remaining sugar mixture over the ribbons and dot with the butter.
  16. Place the pie on a sheet pan to catch any juices that boil over.
  17. Bake in the center of the oven for 10 minutes, then reduce the heat to 375 degrees F. and bake until the crust is golden brown about 40 to 50 minutes more. Check the pie after 30 minutes; if the crust's edge is browning too quickly, cover it lightly with a strip of foil.
  18. Let cool at least 30 minutes before serving.
  19. Serve warm or at room temperature.

Nutrition Facts

Calories415kcal
Protein3.91%
Fat42.39%
Carbs53.7%

Properties

Glycemic Index
40.27
Glycemic Load
32.64
Inflammation Score
-6
Nutrition Score
7.7213044399801%

Flavonoids

Cyanidin
1.79mg
Peonidin
0.02mg
Catechin
1.48mg
Epigallocatechin
0.3mg
Epicatechin
8.57mg
Epicatechin 3-gallate
0.01mg
Epigallocatechin 3-gallate
0.22mg
Luteolin
0.14mg
Kaempferol
0.16mg
Quercetin
4.56mg

Nutrients percent of daily need

Calories:414.59kcal
20.73%
Fat:19.97g
30.72%
Saturated Fat:12.37g
77.28%
Carbohydrates:56.92g
18.97%
Net Carbohydrates:53.19g
19.34%
Sugar:24.92g
27.69%
Cholesterol:51.36mg
17.12%
Sodium:332.18mg
14.44%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:4.14g
8.28%
Vitamin B1:0.3mg
19.78%
Selenium:12.28µg
17.54%
Folate:68.49µg
17.12%
Fiber:3.73g
14.93%
Manganese:0.29mg
14.74%
Vitamin A:658.58IU
13.17%
Vitamin B2:0.21mg
12.58%
Vitamin B3:2.19mg
10.95%
Iron:1.8mg
9.99%
Vitamin C:5.24mg
6.35%
Phosphorus:56.57mg
5.66%
Vitamin E:0.78mg
5.21%
Potassium:166.06mg
4.74%
Copper:0.09mg
4.44%
Vitamin K:4.3µg
4.09%
Magnesium:14.15mg
3.54%
Vitamin B6:0.06mg
3.15%
Vitamin B5:0.25mg
2.5%
Vitamin D:0.36µg
2.39%
Zinc:0.32mg
2.13%
Calcium:19.14mg
1.91%