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Apple, Sage and Chestnut Stuffing
Apple, Sage and Chestnut Stuffing
Vegetarian
Health score
7%
Download PDF
Side Dish
45 min.
Preparation time
Gaps: no
Total: 45 min.
15
Servings
Serve: 15 persons
Weight Per Serving: 174g
Price Per Serving: 0.86$
214kcal
Nutrition
Calories: 214kcal
Protein: 11.32%
Fat: 27.4%
Carbs: 61.28%
Suggestions
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Ingredients
4
cups
fuji apples
chopped
1
teaspoon
pepper
black freshly ground
10
cup
cubes from whole-grain bread
dry assorted toasted (1-inch)
1
cup
celery
thinly sliced
2
cups
honey
shelled cooked coarsely chopped
1
large
eggs
lightly beaten
3.3
cups
chicken broth
fat-free low-sodium
3
tablespoons
flat-leaf parsley
finely chopped
2
teaspoons
rosemary
fresh finely chopped
1
tablespoon
sage
fresh finely chopped
1
tablespoon
thyme leaves
fresh finely chopped
1
tablespoon
olive oil
divided
1.5
cups
onion
chopped
1
teaspoon
salt
4
tablespoons
butter
unsalted
Equipment
bowl
frying pan
oven
baking pan
aluminum foil
Directions
Preheat the oven to 35
Coat a 9- x 13-inch baking dish with 2 teaspoons olive oil.
Heat remaining 1 teaspoon olive oil in a large nonstick skillet over medium-high heat.
Add celery and onion; saut 5 minutes.
Add apple, parsley, sage, thyme, and rosemary; saut 3 minutes.
Combine apple mixture, bread, and next 5 ingredients (through egg) in a large bowl.
Add hot broth; stir well. (
Mixture should be moist but not soaked.) Spoon into prepared baking dish. Dot with butter. Cover with foil.
Bake at 350 for 30 minutes. Uncover; bake 25 minutes or until top is golden brown.
Let stand 1520 minutes before serving.
Nutrition Facts
Calories
214kcal
Protein
11.32%
Fat
27.4%
Carbs
61.28%
Properties
Glycemic Index
20.84
Glycemic Load
15.7
Inflammation Score
-7
Nutrition Score
12.279999901419%
Flavonoids
Cyanidin
0.52mg
Peonidin
0.01mg
Catechin
0.44mg
Epigallocatechin
0.09mg
Epicatechin
2.51mg
Epigallocatechin 3-gallate
0.06mg
Apigenin
1.93mg
Luteolin
0.34mg
Isorhamnetin
0.8mg
Kaempferol
0.18mg
Myricetin
0.12mg
Quercetin
4.61mg
Nutrients
percent of daily need
Calories:
214kcal
10.7%
Fat:
6.64g
10.21%
Saturated Fat:
2.58g
16.14%
Carbohydrates:
33.41g
11.14%
Net Carbohydrates:
30.58g
11.12%
Sugar:
6.46g
7.18%
Cholesterol:
20.43mg
6.81%
Sodium:
359.4mg
15.63%
Alcohol:
0g
100%
Alcohol %:
0%
100%
Protein:
6.17g
12.34%
Copper:
1.4mg
69.99%
Manganese:
0.62mg
30.8%
Vitamin K:
18.77µg
17.88%
Selenium:
11.93µg
17.04%
Vitamin B3:
3.09mg
15.46%
Vitamin C:
12.48mg
15.13%
Vitamin B1:
0.2mg
13.27%
Folate:
52.4µg
13.1%
Fiber:
2.83g
11.32%
Iron:
1.97mg
10.96%
Phosphorus:
89.49mg
8.95%
Vitamin B2:
0.15mg
8.8%
Potassium:
281.81mg
8.05%
Vitamin B6:
0.16mg
8%
Magnesium:
28.09mg
7.02%
Calcium:
69.83mg
6.98%
Vitamin B5:
0.52mg
5.16%
Vitamin A:
256.24IU
5.12%
Zinc:
0.66mg
4.37%
Vitamin E:
0.42mg
2.77%
Vitamin B12:
0.09µg
1.45%
Side Dish
Eggs
Onions
Chicken
Apples
Rosemary
Lacto Ovo Vegetarian
Thanksgiving
Source:
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Meal
Lunch
Breakfast
Dinner
Dessert
Snacks
Soup
Dietary
Vegetarian
Gluten-Free
Dairy Free
Vegan
Primal
Ketogenic
Occasions
Winter
Christmas
Fall
Easter
Summer
Ingredient
Cheese
Chicken
Beef
Fish
Chocolate
Apples