Meal
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Dietary
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Ketogenic
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Fall
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Ingredient
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Apple Scones
Apple Scones
Vegetarian
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Morning Meal
Brunch
Breakfast
Dessert
30 min.
Preparation time
Preparation: 15 min.
Cooking: 15 min.
Gaps: no
Total: 30 min.
12
Servings
Serve: 12 persons
Weight Per Serving: 46g
Price Per Serving: 0.13$
127kcal
Nutrition
Calories: 127kcal
Protein: 7.24%
Fat: 29.19%
Carbs: 63.57%
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Ingredients
1
apples
shredded cored peeled
2
teaspoons
double-acting baking powder
0.5
teaspoon
baking soda
0.3
cup
butter
chilled
2
cups
flour
all-purpose
0.5
teaspoon
ground cinnamon
2
tablespoons
milk
0.5
teaspoon
salt
2
tablespoons
sugar
white
Equipment
bowl
baking sheet
oven
Directions
Measure flour, sugar, baking powder, soda, and salt into a large bowl.
Cut in butter or margarine until crumbly.
Add shredded apple and milk. Stir to form a soft dough.
Turn dough out onto a lightly floured surface. Knead gently 8 to 10 times. Pat into two 6-inch circles.
Place on greased baking sheet.
Brush tops with milk, and sprinkle with sugar and cinnamon. Score each into 6 pie-shaped wedges.
Bake at 425 degrees F (220 degrees C) for 15 minutes, or until browned and risen.
Serve warm with butter.
Nutrition Facts
Calories
127kcal
Protein
7.24%
Fat
29.19%
Carbs
63.57%
Properties
Glycemic Index
30.17
Glycemic Load
13.67
Inflammation Score
-2
Nutrition Score
3.6669565413309%
Flavonoids
Cyanidin
0.24mg
Catechin
0.2mg
Epigallocatechin
0.04mg
Epicatechin
1.14mg
Epigallocatechin 3-gallate
0.03mg
Luteolin
0.02mg
Kaempferol
0.02mg
Quercetin
0.61mg
Nutrients
percent of daily need
Calories:
127.39kcal
6.37%
Fat:
4.15g
6.39%
Saturated Fat:
2.51g
15.71%
Carbohydrates:
20.35g
6.78%
Net Carbohydrates:
19.38g
7.05%
Sugar:
3.75g
4.17%
Cholesterol:
10.47mg
3.49%
Sodium:
245.12mg
10.66%
Alcohol:
0g
100%
Alcohol %:
0%
100%
Protein:
2.32g
4.63%
Vitamin B1:
0.17mg
11.18%
Selenium:
7.17µg
10.25%
Folate:
38.73µg
9.68%
Manganese:
0.16mg
8.12%
Vitamin B2:
0.11mg
6.61%
Vitamin B3:
1.25mg
6.25%
Iron:
1.07mg
5.93%
Calcium:
48.33mg
4.83%
Phosphorus:
42.49mg
4.25%
Fiber:
0.97g
3.89%
Vitamin A:
130.67IU
2.61%
Copper:
0.03mg
1.73%
Magnesium:
5.97mg
1.49%
Potassium:
43.96mg
1.26%
Vitamin B5:
0.12mg
1.15%
Zinc:
0.17mg
1.12%
Vitamin E:
0.15mg
1.02%
Morning Meal
Brunch
Breakfast
Dessert
Lacto Ovo Vegetarian
Apples
European
English
Scottish
British
Source:
Allrecipes
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Meal
Lunch
Breakfast
Dinner
Dessert
Snacks
Soup
Dietary
Vegetarian
Gluten-Free
Dairy Free
Vegan
Primal
Ketogenic
Occasions
Winter
Christmas
Fall
Easter
Summer
Ingredient
Cheese
Chicken
Beef
Fish
Chocolate
Apples