Apple & spice tealoaf

Vegetarian
Health score
1%
Apple & spice tealoaf
100 min.
10
354kcal

Suggestions


Indulge in the warmth and comfort of our delicious Apple & Spice Tealoaf, a delightful vegetarian treat that's perfect for any occasion. This luscious loaf combines the sweetness of apples and dried vine fruits with a medley of aromatic spices, creating a taste experience that will enchant your palate. With its inviting aroma wafting through your kitchen, this cake is not just a dessert, but a cozy hug in slice form.

Perfectly baked to golden perfection, this tealoaf is rich with buttery flavors and boasts a moist texture that ensures each bite is delightful. Whether you're hosting a tea party, looking for a comforting side dish, or simply wanting to enjoy a slice with your afternoon coffee, this recipe fits the bill. It's not just about the flavor; it’s also simple and straightforward, making it perfect for both novice and experienced bakers.

Plus, with the ease of preparation and the ability to freeze it for up to a month, this Apple & Spice Tealoaf offers both convenience and satisfaction. Treat yourself and your loved ones to a cake that is not only scrumptious but also a symbol of home-baked goodness. So grab your apron, gather the simple ingredients, and let yourself be swept away by the delightful aroma and taste of this classic tealoaf!

Ingredients

  • 175 butter for greasing
  • 175 g muscovado sugar light
  • large eggs beaten
  •  apples 
  • tsp vanilla extract 
  • 200 fruit mixed dried
  • 85 almond flour 
  • tsp double-acting baking powder 
  • 175 flour plain
  • tsp cinnamon 
  • 0.5 tsp nutmeg 
  • tablespoon orange juice 
  • tbsp apricot preserves 

Equipment

  • frying pan
  • baking paper
  • oven
  • sieve
  • aluminum foil
  • skewers

Directions

  1. Heat oven to 180C/fan 160C/gas
  2. Butter a 900g/2lb loaf tin and line with a strip of baking paper, or use a loaf tin liner (see tip, below). Beat together the butter and sugar until pale and creamy, then beat in the eggs one by one. Grate half the apple and mix it into the batter with the vanilla, dried fruit and ground almonds.
  3. Mix the baking powder, flour and spices together with a pinch of salt, then fold into the mix until even. Spoon into the tin and level the top.
  4. Thinly slice the remaining apple half, toss with the lemon or orange juice, poke the slices a little way into the batter, then sprinkle with 1 tsp more sugar.
  5. Bake for 45 mins, then turn the oven down to 140C/fan 120C/gas
  6. Cover the cake with foil, then bake for another 45 mins until a skewer inserted into the middle comes out clean. Cool in the tin.
  7. To finish the cake, melt the marmalade or jam in a small pan, sieve to remove any lumps, then brush it over the cake to glaze the top.
  8. Serve cut into thick slices, and spread with a little butter, if you like. Will freeze for up to 1 month.

Nutrition Facts

Calories354kcal
Protein6.44%
Fat49.77%
Carbs43.79%

Properties

Glycemic Index
37.6
Glycemic Load
10.56
Inflammation Score
-4
Nutrition Score
6.0795652451723%

Flavonoids

Cyanidin
0.29mg
Catechin
0.24mg
Epigallocatechin
0.05mg
Epicatechin
1.38mg
Epigallocatechin 3-gallate
0.03mg
Hesperetin
0.2mg
Naringenin
0.04mg
Luteolin
0.02mg
Kaempferol
0.03mg
Quercetin
0.74mg

Nutrients percent of daily need

Calories:354.29kcal
17.71%
Fat:20.1g
30.92%
Saturated Fat:9.83g
61.41%
Carbohydrates:39.79g
13.26%
Net Carbohydrates:37.49g
13.63%
Sugar:22.63g
25.14%
Cholesterol:93.43mg
31.14%
Sodium:189.92mg
8.26%
Alcohol:0.14g
100%
Alcohol %:0.15%
100%
Protein:5.85g
11.7%
Selenium:10.97µg
15.68%
Vitamin A:596.93IU
11.94%
Folate:41.35µg
10.34%
Vitamin B1:0.15mg
10.12%
Vitamin B2:0.17mg
10.12%
Manganese:0.2mg
9.86%
Iron:1.7mg
9.43%
Fiber:2.3g
9.21%
Calcium:80.16mg
8.02%
Phosphorus:68.76mg
6.88%
Vitamin B3:1.18mg
5.9%
Vitamin E:0.62mg
4.11%
Vitamin B5:0.37mg
3.73%
Copper:0.07mg
3.46%
Potassium:111.33mg
3.18%
Vitamin C:2.32mg
2.81%
Vitamin B12:0.16µg
2.72%
Vitamin B6:0.05mg
2.67%
Vitamin K:2.73µg
2.6%
Magnesium:10.28mg
2.57%
Zinc:0.37mg
2.48%
Vitamin D:0.3µg
2%