Apple Tart

Vegetarian
Apple Tart
84 min.
10
207kcal

Suggestions

Ingredients

  • cups apples peeled thinly sliced
  • tablespoons butter chilled cut into small pieces
  • 2.5 tablespoons cornstarch 
  • 1.5 cups flour all-purpose
  • tablespoons granulated sugar divided
  • 0.3 teaspoon ground cinnamon 
  • tablespoons ice water 
  • teaspoons juice of lemon fresh
  • tablespoons brown sugar light
  • 0.1 teaspoon salt 

Equipment

  • bowl
  • frying pan
  • baking sheet
  • oven
  • knife
  • blender
  • plastic wrap
  • measuring cup

Directions

  1. Lightly spoon flour into dry measuring cups; level with a knife.
  2. Combine flour, 1 tablespoon granulated sugar, and salt in a bowl.
  3. Cut in butter with pastry blender or 2 knives until mixture resembles coarse meal.
  4. Sprinkle with ice water, 1 tablespoon at a time; toss with a fork until moist. Press pastry into a 4-inch circle on plastic wrap; cover with another sheet of plastic wrap.
  5. Roll dough, still covered, into a 14-inch circle. Freeze 10 minutes or until wrap can be easily removed.
  6. Preheat oven to 42
  7. Toss apple slices with lemon juice.
  8. Combine brown sugar, cornstarch, cinnamon, and 3 tablespoons sugar in a bowl.
  9. Add apple slices, toss well.
  10. Unwrap pastry, and place on a baking sheet coated with cooking spray. Arrange apple slices over dough, leaving a 3-inch border.
  11. Sprinkle tops of apples with remaining 2 tablespoons sugar. Fold 3-inch border of dough over apples, pressing to seal.
  12. Bake at 425 for 20 minutes. Reduce oven temperature to 350, and bake 40 minutes or until pastry is golden brown and apples are tender. Cool tart in pan 5 minutes.

Nutrition Facts

Calories207kcal
Protein4.16%
Fat25.52%
Carbs70.32%

Properties

Glycemic Index
23.21
Glycemic Load
18.12
Inflammation Score
-3
Nutrition Score
4.1565217330404%

Flavonoids

Cyanidin
1.18mg
Peonidin
0.01mg
Catechin
0.98mg
Epigallocatechin
0.19mg
Epicatechin
5.65mg
Epicatechin 3-gallate
0.01mg
Epigallocatechin 3-gallate
0.14mg
Eriodictyol
0.05mg
Hesperetin
0.14mg
Naringenin
0.01mg
Luteolin
0.09mg
Kaempferol
0.1mg
Quercetin
3.01mg

Nutrients percent of daily need

Calories:206.8kcal
10.34%
Fat:6.02g
9.25%
Saturated Fat:3.65g
22.81%
Carbohydrates:37.3g
12.43%
Net Carbohydrates:34.95g
12.71%
Sugar:18.56g
20.62%
Cholesterol:15.05mg
5.02%
Sodium:76.85mg
3.34%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:2.21g
4.41%
Vitamin B1:0.16mg
10.7%
Fiber:2.35g
9.42%
Selenium:6.57µg
9.39%
Folate:37.01µg
9.25%
Manganese:0.17mg
8.34%
Vitamin B2:0.12mg
6.83%
Vitamin B3:1.18mg
5.92%
Iron:1.01mg
5.58%
Vitamin C:3.84mg
4.65%
Vitamin A:215.64IU
4.31%
Potassium:108.24mg
3.09%
Phosphorus:30.7mg
3.07%
Copper:0.05mg
2.6%
Magnesium:8.56mg
2.14%
Vitamin K:2.21µg
2.11%
Vitamin E:0.31mg
2.08%
Vitamin B6:0.04mg
2.06%
Vitamin B5:0.14mg
1.42%
Calcium:12.9mg
1.29%
Zinc:0.17mg
1.15%
Source:My Recipes