Apple Tarte Tatin

Vegetarian
Health score
1%
Apple Tarte Tatin
45 min.
6
491kcal

Suggestions


Indulge in the delightful flavors of Apple Tarte Tatin, a classic French dessert that beautifully showcases the simplicity of fresh apples and buttery goodness. This vegetarian treat is perfect for any occasion, whether you're hosting a dinner party or simply looking to satisfy a sweet tooth on a cozy evening at home. With its caramelized apples nestled on a luscious layer of pastry, each bite of this exquisite tart will leave you wanting more.

What sets this recipe apart is its unique technique of using a silicone muffin pan, allowing for individual portions that are not only visually appealing but also easy to serve. Imagine the sweet aroma of Golden Delicious, Chantecler, and Granny Smith apples roasting to perfection in the oven, their natural sweetness enhanced by a rich caramel syrup. The blend of flavors and textures creates a mouthwatering experience that is simply irresistible.

With a preparation time of just 45 minutes, you can whip up this enchanting dessert that serves six, making it an ideal choice for gatherings with family or friends. Plus, with a caloric breakdown of only 491 kcal per serving, you can indulge without guilt. Don’t miss out on this opportunity to impress loved ones with your culinary skills—Apple Tarte Tatin is sure to become a favorite for years to come!

Ingredients

  •  big apples (Golden Delicious, Chantecler, Granny Smith)
  • servings apples 
  • 0.5 tsp double-acting baking powder 
  • 20 butter 
  • servings individually wrapped caramels 
  •  egg yolks 
  • 140 flour 
  • tbsp juice of lemon 
  • servings syrup 
  • 100 butter salted
  • pinch sea salt 
  • 80 sugar 
  •  seeds from vanilla bean 
  • 20 water 

Equipment

  • frying pan
  • baking sheet
  • baking paper
  • oven
  • whisk
  • cookie cutter
  • muffin tray
  • silicone muffin tray

Directions

  1. Peel, core and thinly sliced with a mandolin. Set aside.Caramel: In a pan, cook the sugar with the water until lightly caramelised.
  2. Pour the caramel at the bottom of the silicone muffin pan, diving it equally between the 6 moulds.Next, arrange the apple slices into the moulds and pack them tightly.Syrup: In a pan add all the ingredients of the syrup and bring to a boil.
  3. Pour this syrup over the apples, dividing it equally.
  4. Bake in a preheated oven at 160C for 1 hour.
  5. Whisk together the egg yolks and sugar until pale in colour. Next, beat the butter in until it forms a homogenous mixture.
  6. Mix together the flour and baking powder and fold it into the egg mixture.
  7. Roll the dough into a log of about 1.5 inches in diameter and wrap it in clingfilm. Refrigerate for a few hours, or overnight. To bake: cut the dough into 1/4th inch sliced. You can either bake it in a metal muffin pan if you have one (to prevent them from spreading) or bake them on a baking sheet lined with parchment paper. If you follow the second method like me, once the palets have baked, and still warm and slightly soft, you can cut them with a cookie cutter to the same diameter as that of the apples.To assemble, unmould the apples and top them over the Palet Bretons.
  8. Brush with the caramel syrup that remain in the mould.
  9. Serve.

Nutrition Facts

Calories491kcal
Protein3.87%
Fat33.76%
Carbs62.37%

Properties

Glycemic Index
77.68
Glycemic Load
34
Inflammation Score
-6
Nutrition Score
8.6156521880108%

Flavonoids

Cyanidin
2.89mg
Peonidin
0.04mg
Catechin
2.39mg
Epigallocatechin
0.48mg
Epicatechin
13.84mg
Epicatechin 3-gallate
0.02mg
Epigallocatechin 3-gallate
0.35mg
Eriodictyol
0.12mg
Hesperetin
0.36mg
Naringenin
0.03mg
Luteolin
0.22mg
Kaempferol
0.26mg
Quercetin
7.38mg

Nutrients percent of daily need

Calories:490.51kcal
24.53%
Fat:19.33g
29.75%
Saturated Fat:11.19g
69.94%
Carbohydrates:80.37g
26.79%
Net Carbohydrates:75.32g
27.39%
Sugar:51.65g
57.38%
Cholesterol:108.5mg
36.17%
Sodium:220.61mg
9.59%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:4.98g
9.96%
Fiber:5.05g
20.2%
Selenium:11.73µg
16.76%
Vitamin B1:0.24mg
15.79%
Folate:58.47µg
14.62%
Vitamin A:689.94IU
13.8%
Vitamin B2:0.23mg
13.53%
Vitamin C:9.46mg
11.47%
Manganese:0.23mg
11.44%
Phosphorus:93.62mg
9.36%
Iron:1.54mg
8.53%
Vitamin B3:1.57mg
7.86%
Calcium:77.78mg
7.78%
Potassium:257.33mg
7.35%
Vitamin E:1.01mg
6.76%
Vitamin B6:0.11mg
5.7%
Vitamin K:5.74µg
5.46%
Vitamin B5:0.48mg
4.81%
Copper:0.09mg
4.58%
Magnesium:17.01mg
4.25%
Vitamin B12:0.18µg
3.02%
Zinc:0.44mg
2.93%
Vitamin D:0.32µg
2.16%