Apple Treacle Tart

Vegetarian
Health score
1%
Apple Treacle Tart
45 min.
10
367kcal

Suggestions

Ingredients

  • 1.3 cups all purpose flour 
  • 0.8 cup breadcrumbs made from bread fresh whole wheat crustless
  • tablespoon calvados (apple brandy)
  • ounce crème fraîhe 
  • large eggs 
  • 1.3 cups golden syrup 
  • tablespoons heavy whipping cream 
  • tablespoons ice water divided ()
  • tablespoon lemon zest finely grated
  • tablespoon blackstrap molasses light (mild-flavored)
  • pinch of salt 
  • tablespoons sugar 
  • 1.5 cups coarsely tart apples grated peeled (such as Granny Smith)
  • tablespoons butter unsalted chilled cut into 1/2-inch cubes ()

Equipment

  • bowl
  • frying pan
  • baking sheet
  • oven
  • whisk
  • plastic wrap
  • aluminum foil
  • tart form

Directions

  1. Blend flour, sugar, and salt in processor 5 seconds.
  2. Add butter. Using on/off turns, cut in until very coarse meal forms.
  3. Add 3 tablespoons ice water. Blend until moist clumps form, adding more ice water by teaspoonfuls if dough is dry. Gather dough into ball; flatten into disk. Wrap in plastic wrap and chill 1 hour. DO AHEAD: Dough can be made 1 day ahead. Keep chilled. Soften briefly at room temperature before rolling.
  4. Preheat oven to 375°F.
  5. Roll out dough on lightly floured surface to 12- to 13-inch round.
  6. Transfer dough to 9-inch-diametertart pan with removable bottom.
  7. Cut off all but 1/2 inch of overhang and fold in, pressing sides of dough to come 1/4 to 1/3inch higher than pan sides. Freeze crust until firm, about 10 minutes.
  8. Line crust with foil and dried beans or pie weights.
  9. Bake until sides are set, about 25 minutes.
  10. Remove foil and beans. Continue to bake until crust is pale golden, piercing with fork if crust bubbles, 12 to 15 minutes longer. Cool 30 minutes.Reduce oven temperature to 350°F.
  11. Scatter breadcrumbs on small rimmed baking sheet.
  12. Bake until dry and crisp, about 10 minutes. Set aside.
  13. Combine golden syrup, eggs, whipping cream, lemon peel, molasses, and salt in large bowl; whisk to blend. Stir in apples and breadcrumbs.
  14. Pour filling into crust.
  15. Bake tart until filling is set in center and cracks appear at edges, about 55 minutes. Cool in pan on rack.
  16. Stir crème fraîhe, sugar, and Calvados in small bowl to blend well. Cover mixture and refrigerate until ready to use, up to3 hours.
  17. Gently push up tart pan bottom to release tart.
  18. Serve tart slightly warm or at room temperature with a dollop of Calvados crème fraîche.
  19. * A type of cane syrup popular in Great Britain; available at some supermarkets and at specialty foods stores and Britishimport shops.** Available at most supermarkets and at specialty foods stores.
  20. Bon Appétit

Nutrition Facts

Calories367kcal
Protein5.48%
Fat24.35%
Carbs70.17%

Properties

Glycemic Index
35.78
Glycemic Load
37.44
Inflammation Score
-3
Nutrition Score
6.561739185582%

Flavonoids

Cyanidin
0.29mg
Catechin
0.24mg
Epigallocatechin
0.05mg
Epicatechin
1.41mg
Epigallocatechin 3-gallate
0.04mg
Luteolin
0.02mg
Kaempferol
0.03mg
Quercetin
0.75mg

Nutrients percent of daily need

Calories:366.73kcal
18.34%
Fat:9.85g
15.15%
Saturated Fat:5.47g
34.2%
Carbohydrates:63.86g
21.29%
Net Carbohydrates:62.22g
22.62%
Sugar:43.83g
48.7%
Cholesterol:58.65mg
19.55%
Sodium:108mg
4.7%
Alcohol:0.5g
100%
Alcohol %:0.42%
100%
Protein:4.99g
9.97%
Selenium:14.03µg
20.04%
Manganese:0.36mg
18.09%
Vitamin B1:0.21mg
13.67%
Folate:49.39µg
12.35%
Vitamin B2:0.18mg
10.71%
Vitamin B3:1.97mg
9.83%
Iron:1.68mg
9.32%
Phosphorus:66.14mg
6.61%
Fiber:1.65g
6.58%
Vitamin A:318.8IU
6.38%
Magnesium:18.43mg
4.61%
Calcium:41.44mg
4.14%
Vitamin B5:0.41mg
4.14%
Copper:0.08mg
3.8%
Vitamin B6:0.07mg
3.35%
Potassium:110.93mg
3.17%
Zinc:0.47mg
3.13%
Vitamin E:0.41mg
2.71%
Vitamin D:0.37µg
2.49%
Vitamin C:1.69mg
2.05%
Vitamin K:2.04µg
1.95%
Vitamin B12:0.11µg
1.8%
Source:Epicurious