Apple-Walnut Buttermilk Pancakes

Vegetarian
Health score
1%
Apple-Walnut Buttermilk Pancakes
45 min.
10
141kcal

Suggestions


Start your morning on a delicious note with our Apple-Walnut Buttermilk Pancakes! These pancakes are a delightful combination of sweet and nutty flavors, making them the perfect treat for breakfast or brunch. Imagine fluffy, golden pancakes bursting with the refreshing taste of firm apples and the rich texture of toasted walnuts. Each bite is a heavenly experience, enhanced by the warm hint of cinnamon that wraps around the fruit and nuts.

What makes these pancakes even better is their wholesome ingredients—made with buttermilk for extra tenderness, and a touch of sugar to balance the natural sweetness of the apples. Plus, they are entirely vegetarian, so everyone can enjoy this morning indulgence. Preparing these pancakes is quick and straightforward, taking only about 45 minutes from start to finish. You can whip up a generous serving for the whole family—serving up to 10 people, making them perfect for weekend gatherings or special occasions.

So, grab your mixing bowl and whisk, and let’s dive into creating an unforgettable breakfast experience. Whether served with a drizzle of maple syrup or a dollop of yogurt, these Apple-Walnut Buttermilk Pancakes are sure to become a cherished addition to your morning routine!

Ingredients

  •  apples firm peeled sliced (such as Granny Smith)
  • teaspoons double-acting baking powder 
  • teaspoon baking soda 
  • tablespoons butter cooled melted
  • 0.8 cup buttermilk 
  • 0.3 teaspoon cinnamon 
  • large eggs 
  • cup flour all-purpose
  • 0.5 cup milk 
  • 0.5 teaspoon salt 
  • teaspoon sugar 
  • 0.5 cup walnuts chopped

Equipment

  • bowl
  • frying pan
  • whisk
  • measuring cup

Directions

  1. Whisk together first 5 ingredients in a large bowl.
  2. Combine buttermilk, milk, egg, and butter in a separate bowl; add to flour mixture, and whisk just until blended.
  3. Add apple, walnuts, and cinnamon to batter, and fold in gently.
  4. Transfer to a large measuring cup, and let stand 10 minutes.
  5. Pour 3 to 4 tablespoons of batter onto a hot, lightly greased griddle or nonstick pan. Cook until pancakes are covered with bubbles and edges turn brown. Turn and cook other side 2 minutes or until golden brown.

Nutrition Facts

Calories141kcal
Protein10.67%
Fat47.89%
Carbs41.44%

Properties

Glycemic Index
41.31
Glycemic Load
8.62
Inflammation Score
-3
Nutrition Score
5.2265216993249%

Flavonoids

Cyanidin
0.44mg
Catechin
0.24mg
Epigallocatechin
0.05mg
Epicatechin
1.37mg
Epigallocatechin 3-gallate
0.03mg
Luteolin
0.02mg
Kaempferol
0.03mg
Quercetin
0.73mg

Nutrients percent of daily need

Calories:141.02kcal
7.05%
Fat:7.7g
11.85%
Saturated Fat:2.55g
15.92%
Carbohydrates:15g
5%
Net Carbohydrates:13.8g
5.02%
Sugar:3.96g
4.41%
Cholesterol:28.06mg
9.35%
Sodium:359.71mg
15.64%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:3.86g
7.72%
Manganese:0.3mg
15.15%
Selenium:6.99µg
9.99%
Calcium:95.46mg
9.55%
Vitamin B1:0.14mg
9.24%
Phosphorus:91.5mg
9.15%
Vitamin B2:0.15mg
8.64%
Folate:32.49µg
8.12%
Copper:0.12mg
6.23%
Iron:0.96mg
5.33%
Fiber:1.19g
4.78%
Vitamin B3:0.85mg
4.27%
Magnesium:17.07mg
4.27%
Vitamin B6:0.07mg
3.35%
Vitamin B12:0.2µg
3.3%
Vitamin A:157.58IU
3.15%
Vitamin D:0.47µg
3.12%
Potassium:109.23mg
3.12%
Zinc:0.46mg
3.08%
Vitamin B5:0.29mg
2.93%
Vitamin E:0.22mg
1.46%
Vitamin C:0.92mg
1.11%
Source:My Recipes