Applesauce Doughnuts

Vegetarian
Health score
1%
Applesauce Doughnuts
50 min.
24
260kcal

Suggestions

Ingredients

  • 0.8 cup apple sauce 
  • teaspoons double-acting baking powder 
  • 0.5 teaspoon baking soda 
  • tablespoons butter softened
  • 0.5 cup buttermilk 
  •  eggs 
  • cups flour all-purpose sifted
  • 0.5 teaspoon ground cinnamon 
  • 0.5 teaspoon mace 
  • quarts oil for deep frying
  • teaspoon salt 
  • 0.8 cup sugar white

Equipment

  • bowl
  • paper towels

Directions

  1. Heat oil in deep-fryer to 375 degrees F (190 degrees C).
  2. In a large bowl, beat together white sugar, butter, eggs and applesauce. In a separate bowl, stir together flour baking powder, salt, baking soda, mace and cinnamon. Stir flour mixture into the egg mixture alternately with the buttermilk.
  3. Mix until a stiff dough is formed.
  4. Turn dough out onto a lightly floured surface.
  5. Roll into a 3/4 to 1 inch thick sheet. Make sure to roll the dough to an even thickness.
  6. Cut out doughnuts with a doughnut cutter.
  7. Carefully slide doughnuts into hot oil. Turn doughnuts as soon as they rise to the surface. Fry until golden brown on both sides.
  8. Drain on paper towels and dust with confectioners' sugar.
  9. Serve hot.

Nutrition Facts

Calories260kcal
Protein4.28%
Fat60.01%
Carbs35.71%

Properties

Glycemic Index
13.46
Glycemic Load
16.03
Inflammation Score
-3
Nutrition Score
4.91956526203%

Flavonoids

Catechin
0.05mg
Epicatechin
0.41mg
Quercetin
0.15mg

Nutrients percent of daily need

Calories:259.71kcal
12.99%
Fat:17.48g
26.89%
Saturated Fat:2.01g
12.55%
Carbohydrates:23.4g
7.8%
Net Carbohydrates:22.73g
8.26%
Sugar:7.27g
8.08%
Cholesterol:16.7mg
5.57%
Sodium:173.66mg
7.55%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:2.8g
5.6%
Vitamin E:2.85mg
19.03%
Selenium:8.45µg
12.07%
Vitamin B1:0.17mg
11.3%
Vitamin K:11.47µg
10.92%
Folate:40.4µg
10.1%
Vitamin B2:0.13mg
7.79%
Manganese:0.15mg
7.68%
Vitamin B3:1.25mg
6.23%
Iron:1.1mg
6.11%
Phosphorus:42.05mg
4.2%
Calcium:31.75mg
3.17%
Fiber:0.68g
2.71%
Copper:0.04mg
1.88%
Vitamin B5:0.17mg
1.71%
Magnesium:5.96mg
1.49%
Zinc:0.22mg
1.45%
Vitamin A:59.87IU
1.2%
Potassium:40.61mg
1.16%
Source:Allrecipes