Apricot & almond Chelsea buns

Vegetarian
Health score
10%
Apricot & almond Chelsea buns
150 min.
8
556kcal

Suggestions


Indulge in the delightful flavors of our Apricot & Almond Chelsea Buns, a heavenly treat perfect for any occasion! These soft, fluffy buns are a vegetarian’s dream, combining the sweet tang of dried apricots with the nutty crunch of toasted flaked almonds. With a touch of warm milk and melted butter in the dough, each bite delivers a comforting taste that feels like a warm hug.

Whether you’re hosting a brunch, planning a cozy afternoon tea, or simply craving something sweet and satisfying, these buns are sure to impress. The process of making Chelsea buns is incredibly rewarding—watching the dough rise and transform into golden pinwheels is a joy in itself. Plus, they make your kitchen smell divine as they bake!

Perfectly paired with a cup of tea or coffee, these buns not only look stunning but also offer a balanced caloric profile that makes them suitable for a sweet treat any time of the day. The addition of apricot jam adds a lovely glaze on top, ensuring that every piece is as enticing as the last. Join us on this baking adventure and create a delicious batch that’s bound to become a family favorite!

Ingredients

  • 450 flour white for dusting
  • 14 yeast 
  • 50 sugar 
  • 150 ml milk 
  •  eggs beaten
  • 50 butter unsalted melted for greasing
  • servings cooking oil for greasing
  • 25 butter softened for greasing
  • 85 apricot dried finely chopped
  • 85 almonds flaked toasted
  • 25 sugar 
  • tbsp apricot preserves 

Equipment

  • bowl
  • oven
  • knife
  • mixing bowl
  • cake form
  • wooden spoon
  • kitchen towels

Directions

  1. Put the flour, yeast, caster sugar and 1 tsp salt into a large mixing bowl and mix well. Make a well in the centre and pour in the warm milk, 50ml warm water, the beaten egg and the melted butter.
  2. Mix everything together to form a dough start with a wooden spoon and finish with your hands. If the dough is too dry, add a little more warm water; if its too wet, add more flour.
  3. Knead in the bowl or on a floured surface until the dough becomes smooth and springy.
  4. Transfer to a clean, lightly greased bowl and cover loosely with a clean, damp tea towel. Leave in a warm place to rise until roughly doubled in size this will take about 1 hr depending on how warm the room is.
  5. Heat oven to 200C/180C fan/gas 6 and grease a deep 21 or 23cm cake tin. Tip the risen dough out onto a lightly floured surface and knead for a few secs.
  6. Roll out the dough to a rough 20 x 30cm rectangle.
  7. Spread the butter evenly over the dough, then sprinkle with the chopped apricots, almonds and sugar.
  8. Roll up firmly like a Swiss roll from one of the long sides dampening the open edge to help it stick if you need to.
  9. Cut into 8 even slices with a sharp knife, shape into 8 round pinwheels, then arrange in the tin, cut-side up. Cover with a clean, damp tea towel and prove in a warm place for about 20 mins until roughly doubled in size.
  10. Bake the buns for 10 mins, then lower oven to 180C/160C fan/gas
  11. Cook for 10 mins more until golden brown. Melt the jam with 1 tbsp water, brush all over the buns, then sprinkle with a few more flaked almonds.

Nutrition Facts

Calories556kcal
Protein7.47%
Fat45.83%
Carbs46.7%

Properties

Glycemic Index
43.32
Glycemic Load
40
Inflammation Score
-7
Nutrition Score
16.777826120024%

Flavonoids

Cyanidin
0.26mg
Catechin
0.15mg
Epigallocatechin
0.28mg
Epicatechin
0.08mg
Eriodictyol
0.03mg
Naringenin
0.05mg
Isorhamnetin
0.28mg
Kaempferol
0.04mg
Quercetin
0.05mg

Nutrients percent of daily need

Calories:556.2kcal
27.81%
Fat:28.83g
44.35%
Saturated Fat:6.89g
43.06%
Carbohydrates:66.1g
22.03%
Net Carbohydrates:61.99g
22.54%
Sugar:18.77g
20.86%
Cholesterol:42.94mg
14.31%
Sodium:41.22mg
1.79%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:10.57g
21.14%
Vitamin B1:0.67mg
44.73%
Vitamin E:5.96mg
39.7%
Folate:152.54µg
38.14%
Manganese:0.66mg
33.09%
Selenium:22.18µg
31.69%
Vitamin B2:0.53mg
31.46%
Vitamin B3:4.71mg
23.57%
Iron:3.45mg
19.18%
Fiber:4.11g
16.43%
Phosphorus:163.37mg
16.34%
Vitamin A:688.59IU
13.77%
Copper:0.25mg
12.27%
Magnesium:48.78mg
12.19%
Vitamin K:11.22µg
10.68%
Potassium:320.91mg
9.17%
Vitamin B5:0.75mg
7.55%
Calcium:73.6mg
7.36%
Zinc:1.07mg
7.12%
Vitamin B6:0.1mg
5.16%
Vitamin B12:0.17µg
2.84%
Vitamin D:0.42µg
2.78%