Apricot-and-Blueberry Tart

Vegetarian
Health score
4%
Apricot-and-Blueberry Tart
45 min.
15
158kcal

Suggestions

Ingredients

  • tablespoons almond paste 
  • 2.8 pounds apricots pitted quartered
  • 0.8 pound blueberries 
  • tablespoons cornstarch 
  •  eggs lightly beaten
  •  eggs 
  • 15 servings flour all-purpose
  • 0.3 cup milk 
  • 1.3 cups milk 
  • 0.5 teaspoon salt 
  • 0.3 cup sugar 
  • 0.3 cup sugar 
  •  butter unsalted softened
  • 0.3  vanilla pod split

Equipment

  • bowl
  • sauce pan
  • oven
  • whisk
  • blender
  • plastic wrap
  • aluminum foil
  • tart form

Directions

  1. Make the Tart Shell: In a standing mixer fitted with the paddle, blend the almond paste, sugar and salt with 3 tablespoons of the butter at medium speed until smooth. Beat in the remaining butter.
  2. Add 2 cups of flour and beat at low speed until just combined, then beat in the egg and milk. Scrape the dough onto a piece of plastic wrap and flatten into a disk. Wrap tightly and refrigerate for 2 hours, until very firm.
  3. Preheat the oven to 35
  4. On a lightly floured work surface, roll out the dough to a 14-inch round, 1/4 inch thick; transfer to a 12-inch fluted tart pan with a removable bottom, pressing over the bottom and up the side without stretching. Trim any excess dough. Freeze the shell for 15 minutes.
  5. Line the shell with foil and fill with pie weights or dried beans.
  6. Bake for 35 minutes, until the pastry is firm and starting to color.
  7. Remove the foil and weights and bake the shell for another 20 minutes, until golden and cooked through. If the rim starts to browns too quickly, cover with foil.
  8. Transfer the tart shell to a rack; let cool.
  9. Meanwhile, Make the Filling: In a medium saucepan, combine the milk with the vanilla bean and seeds and half of the sugar. Bring to a simmer over moderate heat, stirring.
  10. Remove from the heat.
  11. Remove the vanilla bean and reserve for another use.
  12. Fill a large bowl with ice water. In a medium heatproof bowl, whisk the eggs with the cornstarch and the remaining sugar until smooth. Gradually whisk in half of the hot milk.
  13. Pour the mixture into the saucepan and bring to a boil over moderate heat, whisking constantly, until the pastry cream is thickened, 3 minutes; scrape into a stainless steel bowl. Set the bowl in the ice bath and let stand, stirring often, until the pastry cream has cooled completely.
  14. Spread the pastry cream in the shell in an even layer. Arrange the apricot quarters in four concentric circles, leaving a 1-inch gap between the second and third circles and a 2-inch round in the center of the tart. Fill in the spaces with the blueberries.
  15. Bake the tart for 50 minutes, until the apricots are tender.
  16. Let cool slightly. Unmold the tart, cut into wedges and serve warm or at room temperature.

Nutrition Facts

Calories158kcal
Protein10.63%
Fat17.17%
Carbs72.2%

Properties

Glycemic Index
24.86
Glycemic Load
14.3
Inflammation Score
-8
Nutrition Score
7.9339130546736%

Flavonoids

Cyanidin
1.92mg
Petunidin
7.15mg
Delphinidin
8.04mg
Malvidin
15.33mg
Peonidin
4.6mg
Catechin
4.25mg
Epigallocatechin
0.15mg
Epicatechin
4.08mg
Luteolin
0.05mg
Kaempferol
0.9mg
Myricetin
0.29mg
Quercetin
3.1mg
Gallocatechin
0.03mg

Nutrients percent of daily need

Calories:158.33kcal
7.92%
Fat:3.16g
4.85%
Saturated Fat:0.94g
5.87%
Carbohydrates:29.84g
9.95%
Net Carbohydrates:27.27g
9.92%
Sugar:20.22g
22.47%
Cholesterol:36.13mg
12.04%
Sodium:101.99mg
4.43%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:4.4g
8.79%
Vitamin A:1706.99IU
34.14%
Vitamin C:10.52mg
12.75%
Manganese:0.22mg
11.17%
Fiber:2.57g
10.29%
Vitamin B2:0.17mg
10.12%
Vitamin E:1.41mg
9.42%
Potassium:303.95mg
8.68%
Selenium:6.08µg
8.68%
Phosphorus:83.16mg
8.32%
Vitamin B1:0.11mg
7.57%
Folate:29.04µg
7.26%
Vitamin K:7.26µg
6.91%
Calcium:57.24mg
5.72%
Vitamin B3:1.12mg
5.59%
Copper:0.11mg
5.54%
Iron:0.95mg
5.28%
Vitamin B5:0.5mg
5%
Magnesium:19.83mg
4.96%
Vitamin B6:0.09mg
4.63%
Vitamin B12:0.22µg
3.75%
Zinc:0.53mg
3.53%
Vitamin D:0.48µg
3.17%
Source:My Recipes