Apricot Cobbler

Vegetarian
Health score
7%
Apricot Cobbler
50 min.
6
254kcal

Suggestions

Ingredients

  • 45 ounces apricots drained canned
  • 1.5 teaspoons double-acting baking powder 
  • tablespoons butter cold
  • tablespoon cornstarch 
  • cup flour all-purpose
  • 0.3 teaspoon ground cinnamon 
  • 0.1 teaspoon nutmeg 
  • 0.5 cup milk 
  • 0.5 teaspoon salt 
  • tablespoon sugar 
  • cup water 

Equipment

  • bowl
  • sauce pan
  • oven
  • baking pan
  • toothpicks

Directions

  1. In a saucepan, combine sugar, cornstarch, cinnamon and nutmeg. Stir in water until smooth. Bring to a boil over medium heat; cook and stir for 1 minute. Reduce heat.
  2. Add apricots and butter; heat through.
  3. Pour into a greased shallow 2-qt. baking dish.
  4. For topping, combine the flour, sugar, baking powder and salt in a bowl; cut in butter until crumbly. Stir in milk just until moistened. Spoon over hot apricot mixture.
  5. Bake at 400° for 30-35 minutes or until golden brown and a toothpick inserted into the topping comes out clean.

Nutrition Facts

Calories254kcal
Protein8.82%
Fat24.98%
Carbs66.2%

Properties

Glycemic Index
73.63
Glycemic Load
21.59
Inflammation Score
-10
Nutrition Score
14.187826011492%

Flavonoids

Catechin
7.8mg
Epicatechin
10.08mg
Kaempferol
1.34mg
Quercetin
3.47mg

Nutrients percent of daily need

Calories:254.02kcal
12.7%
Fat:7.38g
11.36%
Saturated Fat:4.08g
25.48%
Carbohydrates:44.03g
14.68%
Net Carbohydrates:39.14g
14.23%
Sugar:22.69g
25.22%
Cholesterol:17.49mg
5.83%
Sodium:357.2mg
15.53%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:5.86g
11.73%
Vitamin A:4303.25IU
86.06%
Vitamin C:21.27mg
25.78%
Fiber:4.88g
19.53%
Potassium:605.99mg
17.31%
Manganese:0.32mg
16.19%
Vitamin B1:0.24mg
15.95%
Folate:57.51µg
14.38%
Vitamin E:2.08mg
13.86%
Vitamin B2:0.22mg
12.87%
Vitamin B3:2.53mg
12.66%
Calcium:118.48mg
11.85%
Phosphorus:115.85mg
11.58%
Selenium:7.79µg
11.12%
Iron:1.92mg
10.69%
Copper:0.2mg
10.21%
Magnesium:29.26mg
7.32%
Vitamin K:7.66µg
7.29%
Vitamin B5:0.69mg
6.85%
Vitamin B6:0.14mg
6.84%
Zinc:0.67mg
4.46%
Vitamin B12:0.12µg
2.03%
Vitamin D:0.22µg
1.49%