Apricot French toast

Vegetarian
Health score
2%
Apricot French toast
25 min.
4
610kcal

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Ingredients

  • 50 butter 
  •  apricots halved
  • 200 mrs richardson's butterscotch caramel sauce (we used Bonne Maman confiture de caramel)
  • 350 ready-made vanilla custard 
  • small day-old brioche white thick

Equipment

  • frying pan

Directions

  1. Melt 1 tbsp butter in a medium-size frying pan. Put in the apricots, cut-side down, and gently fry for 2-3 mins. Flip over and cook for 1 min more until lightly golden.
  2. Add the caramel to the pan and melt until saucy if its still too thick to coat the fruit, add a splash of water. Keep warm.
  3. Mix the custard with 4 tbsp of water to loosen, then dip in the bread slices, turning to coat thoroughly. Melt half the remaining butter in a large non-stick frying pan. Lightly shake off any excess custard mixture from half the bread slices and fry in the butter for 2 mins each side until golden. Repeat with remaining butter and bread, then serve hot with the caramel apricots.

Nutrition Facts

Calories610kcal
Protein6%
Fat26.46%
Carbs67.54%

Properties

Glycemic Index
41.61
Glycemic Load
19.53
Inflammation Score
-8
Nutrition Score
10.371304185494%

Flavonoids

Catechin
1.93mg
Epicatechin
2.49mg
Kaempferol
0.33mg
Quercetin
0.86mg

Nutrients percent of daily need

Calories:609.83kcal
30.49%
Fat:12.19g
18.75%
Saturated Fat:6.86g
42.87%
Carbohydrates:70g
23.33%
Net Carbohydrates:67.8g
24.66%
Sugar:47.1g
52.33%
Cholesterol:26.88mg
8.96%
Sodium:497.77mg
21.64%
Alcohol:30.1g
100%
Alcohol %:15.11%
100%
Protein:6.21g
12.43%
Manganese:0.56mg
28.13%
Vitamin A:1369.03IU
27.38%
Vitamin B1:0.28mg
18.63%
Selenium:12.43µg
17.75%
Folate:61.6µg
15.4%
Vitamin B3:3.07mg
15.36%
Calcium:149.45mg
14.94%
Vitamin B2:0.23mg
13.43%
Iron:1.99mg
11.07%
Potassium:359.98mg
10.28%
Phosphorus:96.32mg
9.63%
Fiber:2.2g
8.8%
Copper:0.17mg
8.3%
Magnesium:32mg
8%
Vitamin C:5.5mg
6.67%
Vitamin E:0.89mg
5.95%
Vitamin B5:0.52mg
5.17%
Vitamin B6:0.1mg
4.87%
Zinc:0.65mg
4.35%
Vitamin K:2.71µg
2.58%
Vitamin B12:0.11µg
1.85%