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Apricot & hazelnut stuffing
Apricot & hazelnut stuffing
Vegetarian
Health score
2%
Download PDF
Side Dish
45 min.
Preparation time
Preparation: 15 min.
Cooking: 30 min.
Gaps: no
Total: 45 min.
16
Servings
Serve: 16 persons
Weight Per Serving: 63g
Price Per Serving: 0.45$
225kcal
Nutrition
Calories: 225kcal
Protein: 4.65%
Fat: 75.72%
Carbs: 19.63%
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Ingredients
2
large
onion
chopped
50
g
butter
50
g
hazelnuts
roughly chopped
140
g
apricots
dried chopped
175
g
breadcrumbs
fresh white
20
g
parsley
chopped
1
lemon zest
finely grated
1
eggs
beaten
16
servings
olive oil
for drizzling
Equipment
oven
baking pan
Directions
Fry onions in the butter. Stir in nuts; fry until golden.
Remove from the heat, add apricots, breadcrumbs, parsley and lemon zest.
Mix in the egg and season. Use half to stuff the neck end of the turkey; shape the rest into balls.
Put the balls in a buttered baking dish, then drizzle with oil.
Bake for 30 mins until golden, or roast them around the turkey.
Nutrition Facts
Calories
225kcal
Protein
4.65%
Fat
75.72%
Carbs
19.63%
Properties
Glycemic Index
10.35
Glycemic Load
0.76
Inflammation Score
-4
Nutrition Score
6.2634782531987%
Flavonoids
Cyanidin
0.21mg
Catechin
0.36mg
Epigallocatechin
0.09mg
Epicatechin
0.42mg
Epigallocatechin 3-gallate
0.03mg
Apigenin
2.71mg
Luteolin
0.03mg
Isorhamnetin
0.94mg
Kaempferol
0.2mg
Myricetin
0.19mg
Quercetin
3.95mg
Nutrients
percent of daily need
Calories:
225.25kcal
11.26%
Fat:
19.34g
29.75%
Saturated Fat:
3.91g
24.42%
Carbohydrates:
11.28g
3.76%
Net Carbohydrates:
9.91g
3.6%
Sugar:
2.46g
2.73%
Cholesterol:
16.95mg
5.65%
Sodium:
105.9mg
4.6%
Alcohol:
0g
100%
Alcohol %:
0%
100%
Protein:
2.67g
5.35%
Vitamin K:
30.68µg
29.22%
Vitamin E:
2.69mg
17.91%
Manganese:
0.33mg
16.36%
Vitamin B1:
0.14mg
9.31%
Vitamin A:
367.96IU
7.36%
Folate:
22.92µg
5.73%
Vitamin C:
4.61mg
5.58%
Fiber:
1.37g
5.48%
Selenium:
3.81µg
5.45%
Iron:
0.96mg
5.31%
Copper:
0.1mg
5%
Vitamin B3:
0.88mg
4.39%
Vitamin B2:
0.07mg
4.2%
Phosphorus:
41.52mg
4.15%
Magnesium:
13.62mg
3.41%
Calcium:
33.69mg
3.37%
Vitamin B6:
0.06mg
3.23%
Potassium:
104.93mg
3%
Zinc:
0.34mg
2.25%
Vitamin B5:
0.18mg
1.85%
Vitamin B12:
0.07µg
1.13%
Side Dish
Eggs
Onions
Apricots
Lacto Ovo Vegetarian
Thanksgiving
Source:
BBC Good Food
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Meal
Lunch
Breakfast
Dinner
Dessert
Snacks
Soup
Dietary
Vegetarian
Gluten-Free
Dairy Free
Vegan
Primal
Ketogenic
Occasions
Winter
Christmas
Fall
Easter
Summer
Ingredient
Cheese
Chicken
Beef
Fish
Chocolate
Apples