Apricot Meringue Pie

Vegetarian
Health score
1%
Apricot Meringue Pie
60 min.
8
444kcal

Suggestions

Ingredients

  • tablespoons butter 
  • tablespoons cornstarch 
  • 0.3 teaspoon cream of tartar 
  • 12 ounces apricot dried chopped
  •  eggs separated
  •  puff pastry shells (9 inches)
  • 0.3 teaspoon salt 
  • 2.5 cups sugar divided
  • 1.5 cups water 

Equipment

  • bowl
  • frying pan
  • sauce pan
  • oven
  • wire rack

Directions

  1. In a saucepan, bring apricots and water to a boil. Reduce heat; simmer, uncovered, for 10 minutes or until apricots are softened.
  2. In a bowl, combine 2 cups sugar, cornstarch and salt; stir into apricot mixture. Bring to a boil. Reduce heat; cook and stir for 1 minute or until thickened.
  3. Remove from the heat; stir a small amount of hot filling into yolks. Return all to pan, stirring constantly. Bring to a gentle boil; cook and stir 1 minute longer or until glossy and clear.
  4. Remove from the heat; stir in butter. Keep warm.
  5. In a bowl, beat egg whites and cream of tartar on medium speed until soft peaks form. Gradually beat in remaining sugar, 1 tablespoon at a time, on high until stiff glossy peaks form and sugar is dissolved.
  6. Pour hot filling into crust.
  7. Spread meringue evenly over filling, sealing edges to crust.
  8. Bake at 325° for 25-30 minutes or until golden brown. Cool on a wire rack for 1 hour. Chill for at least 3 hours before serving. Refrigerate leftovers.

Nutrition Facts

Calories444kcal
Protein4.03%
Fat14.69%
Carbs81.28%

Properties

Glycemic Index
26.19
Glycemic Load
52.92
Inflammation Score
-7
Nutrition Score
7.8352173411328%

Nutrients percent of daily need

Calories:443.71kcal
22.19%
Fat:7.59g
11.67%
Saturated Fat:3.06g
19.14%
Carbohydrates:94.48g
31.49%
Net Carbohydrates:91.26g
33.18%
Sugar:85.21g
94.68%
Cholesterol:89.36mg
29.79%
Sodium:148.46mg
6.45%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:4.68g
9.36%
Vitamin A:1738.9IU
34.78%
Potassium:544.89mg
15.57%
Vitamin E:2.19mg
14.57%
Selenium:9.61µg
13.72%
Fiber:3.22g
12.88%
Iron:1.72mg
9.54%
Vitamin B2:0.16mg
9.51%
Copper:0.18mg
9.08%
Phosphorus:78.51mg
7.85%
Manganese:0.14mg
6.96%
Vitamin B3:1.36mg
6.82%
Vitamin B5:0.56mg
5.61%
Vitamin B6:0.1mg
4.98%
Folate:19.28µg
4.82%
Magnesium:17.8mg
4.45%
Calcium:39.2mg
3.92%
Vitamin B12:0.2µg
3.36%
Zinc:0.5mg
3.31%
Vitamin D:0.44µg
2.93%
Vitamin B1:0.04mg
2.58%
Vitamin K:2.58µg
2.45%