Apricot Noodle Kugel

Vegetarian
Health score
8%
Apricot Noodle Kugel
70 min.
12
412kcal

Suggestions

Ingredients

  • cup all-natural apricot nectar 
  • 0.3 cup butter softened
  • 0.5 cup butter softened
  • 1.5 cups cornflake crumbs 
  • ounce cream cheese softened
  •  eggs beaten
  • 0.5 cup golden raisins 
  • teaspoon ground cinnamon 
  • cup milk 
  • teaspoon vanilla extract 
  • 0.3 cup sugar white
  • 0.5 cup sugar white
  • ounce wide egg noodles 

Equipment

  • bowl
  • sauce pan
  • oven
  • baking pan

Directions

  1. Preheat oven to 350 degrees F (175 degrees C). Lightly grease a 9x9 inch baking pan.
  2. Bring a large saucepan of lightly salted water to a boil. Stir in egg noodles, and cook for 8 to 10 minutes or until al dente; drain.
  3. In a medium bowl, thoroughly mix egg noodles with 1/4 cup butter, cream cheese, eggs, 1/2 cup sugar, and vanilla. Stir in apricot nectar and milk.
  4. Mix in raisins.
  5. Transfer to the prepared baking pan.
  6. In a separate medium bowl, mix cornflake crumbs, 1/2 cup butter, 1/4 cup sugar, remaining vanilla, and cinnamon.
  7. Spread over the egg noodle mixture.
  8. Bake 45 minutes in the preheated oven, until bubbly and lightly browned.

Nutrition Facts

Calories412kcal
Protein7.35%
Fat35.75%
Carbs56.9%

Properties

Glycemic Index
34.24
Glycemic Load
17.44
Inflammation Score
-8
Nutrition Score
17.453043388284%

Flavonoids

Kaempferol
0.16mg
Quercetin
0.14mg

Nutrients percent of daily need

Calories:412.07kcal
20.6%
Fat:16.76g
25.79%
Saturated Fat:9.72g
60.75%
Carbohydrates:60.05g
20.02%
Net Carbohydrates:58.09g
21.13%
Sugar:23.23g
25.81%
Cholesterol:96.9mg
32.3%
Sodium:358.96mg
15.61%
Alcohol:0.11g
100%
Alcohol %:0.1%
100%
Protein:7.75g
15.5%
Iron:9.26mg
51.44%
Vitamin B2:0.58mg
34.32%
Vitamin B6:0.63mg
31.66%
Selenium:21.98µg
31.41%
Vitamin B1:0.46mg
30.64%
Vitamin B12:1.78µg
29.68%
Folate:117.69µg
29.42%
Vitamin B3:5.84mg
29.18%
Vitamin A:1357.72IU
27.15%
Vitamin C:12.62mg
15.3%
Phosphorus:137.14mg
13.71%
Manganese:0.27mg
13.58%
Vitamin D:1.57µg
10.43%
Fiber:1.95g
7.8%
Magnesium:30.48mg
7.62%
Copper:0.15mg
7.58%
Zinc:0.96mg
6.42%
Potassium:214.79mg
6.14%
Vitamin B5:0.57mg
5.7%
Calcium:56.88mg
5.69%
Vitamin E:0.72mg
4.79%
Vitamin K:1.84µg
1.76%
Source:Allrecipes