Apricot, Wild Rice, and Bread Dressing

Vegetarian
Health score
6%
Apricot, Wild Rice, and Bread Dressing
45 min.
12
376kcal

Suggestions

Ingredients

  • cup all-natural apricot nectar 
  • 0.5 cup brandy ( broth)
  • oz herbed bread-cube stuffing 
  • 0.3 cup butter 
  • 1.5 cups celery chopped
  • cup apricots dried chopped
  • teaspoon rubbed sage dried
  • teaspoons thyme leaves dried
  • cups fat-skimmed chicken broth 
  • 0.5 teaspoon ground nutmeg 
  • cup onion chopped
  • 0.5 teaspoon pepper 
  • 12 servings salt 
  • cups walnuts chopped
  • cup rice long-grain white
  • 0.5 cup rice wild

Equipment

  • frying pan
  • oven
  • baking pan

Directions

  1. In a 2 1/2- to 3-quart pan over high heat, bring 1 1/2 quarts water to a boil. Rinse and drain wild rice and add to water. Return to a boil, cover, reduce heat, and simmer until rice begins to split, 40 to 45 minutes.
  2. Drain.
  3. Meanwhile, put nuts in a 10- by 15-inch baking pan.
  4. Bake in a 325 (if roasting turkey at that temperature) or 350 (if using a different oven than one for turkey) regular or convection oven until lightly browned, 15 to 20 minutes.
  5. In a 5- to 6-quart pan over medium-high heat, stir celery and onion in butter until onion is limp, 7 to 10 minutes.
  6. Add white rice and stir until edges turn opaque, 3 to 4 minutes.
  7. Add broth, apricot nectar, brandy, thyme, sage, nutmeg, and pepper. Bring to a boil, cover, reduce heat, and simmer until rice is tender to bite, 15 to 20 minutes. Stir in bread-cube stuffing, apricots, wild rice, and toasted nuts.
  8. Add salt and more pepper to taste. Cover and cook over low heat, stirring occasionally, until bread cubes are evenly moist, 7 to 12 minutes.
  9. Pour into a 3-quart casserole and cover tightly.
  10. Bake in a 325 (if roasting turkey at that temperature) or 350 (if using a different oven than one for turkey) regular or convection oven until dressing is hot in the center, 30 to 40 minutes. For a crustier top, uncover casserole for the last 15 to 20 minutes.
  11. Sprinkle with parsley, if desired.

Nutrition Facts

Calories376kcal
Protein8.82%
Fat47.04%
Carbs44.14%

Properties

Glycemic Index
37.94
Glycemic Load
17.44
Inflammation Score
-8
Nutrition Score
13.067826115567%

Flavonoids

Cyanidin
0.53mg
Apigenin
0.36mg
Luteolin
0.14mg
Isorhamnetin
0.67mg
Kaempferol
0.11mg
Quercetin
2.76mg

Nutrients percent of daily need

Calories:376.02kcal
18.8%
Fat:19.18g
29.52%
Saturated Fat:4.65g
29.09%
Carbohydrates:40.5g
13.5%
Net Carbohydrates:36.48g
13.27%
Sugar:11.09g
12.32%
Cholesterol:13.56mg
4.52%
Sodium:571.08mg
24.83%
Alcohol:3.34g
100%
Alcohol %:2.2%
100%
Protein:8.09g
16.19%
Manganese:1.24mg
62.23%
Copper:0.47mg
23.71%
Vitamin A:893.14IU
17.86%
Phosphorus:162.89mg
16.29%
Fiber:4.02g
16.08%
Magnesium:62.84mg
15.71%
Selenium:10.59µg
15.13%
Vitamin B3:2.67mg
13.35%
Folate:52.43µg
13.11%
Vitamin B1:0.19mg
12.78%
Iron:2.17mg
12.05%
Vitamin B6:0.24mg
11.77%
Potassium:372.44mg
10.64%
Zinc:1.49mg
9.91%
Vitamin C:8.08mg
9.79%
Vitamin K:9.51µg
9.06%
Vitamin B2:0.14mg
8.19%
Calcium:72.54mg
7.25%
Vitamin B5:0.69mg
6.94%
Vitamin E:1mg
6.64%
Vitamin B12:0.12µg
2.07%
Source:My Recipes