Artichoke and Feta Cheese Pizza

Health score
11%
Artichoke and Feta Cheese Pizza
45 min.
2
665kcal

Suggestions


If you're in the mood for a pizza that strays from the usual pepperoni and cheese, look no further than this delightful Artichoke and Feta Cheese Pizza! With its unique combination of flavors and textures, this pizza is a true culinary adventure that will impress your taste buds and those of your dinner guests. Imagine the rich creaminess of herb-seasoned feta cheese mingling with the briny goodness of marinated artichoke hearts, all embraced by a perfectly baked crust.

What sets this recipe apart is not just its delightful taste, but also the burst of freshness brought by thinly sliced plum tomatoes and sweet onions. The addition of fresh mint sprinkled on top adds an unexpected twist, giving each bite a refreshing lift. Ideal for lunch or a cozy dinner, this pizza is not only pleasing to the palate but also beautiful to behold with its colorful toppings. With a preparation time of just 45 minutes, you can happily whip up this delicious dish even on a busy weeknight.

Plus, this Artichoke and Feta Pizza comes in at around 665 calories per serving, making it a satisfying yet fulfilling option for your meal plans. So why not gather your ingredients and bring a touch of Mediterranean flair to your kitchen? Roll up your sleeves, unleash your inner chef, and get ready for a pizza experience like no other!

Ingredients

  • ounces feta cheese crumbled
  • tablespoons mint leaves fresh thinly sliced
  • 6.5 ounce marinated artichoke drained
  • 10 ounce pizza dough refrigerated
  • ounces plum tomatoes thinly sliced into rounds
  • 0.5 medium size onion sweet thinly sliced (such as Vidalia or Maui)
  • tablespoon cornmeal yellow

Equipment

  • baking sheet
  • oven

Directions

  1. Preheat oven to 425°F.
  2. Cut artichokes into 1/2-inch pieces.
  3. Sprinkle baking sheet with yellow cornmeal. Unroll pizza crust dough onto prepared baking sheet; press out dough to 11-inch square.
  4. Brush dough with 1 tablespoon reserved marinade. Top dough with artichokes, plum tomato slices, crumbled herb-seasoned feta cheese and sweet onion slices.
  5. Drizzle with remaining 1 tablespoon marinade.
  6. Bake pizza until crust is crisp and golden, about 15 minutes.
  7. Transfer to platter.
  8. Sprinkle with mint.
  9. Cut pizza into 4 squares and serve.

Nutrition Facts

Calories665kcal
Protein13.11%
Fat34.17%
Carbs52.72%

Properties

Glycemic Index
66.75
Glycemic Load
3.64
Inflammation Score
-9
Nutrition Score
17.098695640979%

Flavonoids

Epigallocatechin 3-gallate
0.07mg
Eriodictyol
1.55mg
Hesperetin
0.51mg
Naringenin
0.58mg
Apigenin
0.27mg
Luteolin
0.64mg
Kaempferol
1.02mg
Myricetin
1.05mg
Quercetin
12.51mg

Nutrients percent of daily need

Calories:664.79kcal
33.24%
Fat:25.45g
39.16%
Saturated Fat:9.64g
60.26%
Carbohydrates:88.37g
29.46%
Net Carbohydrates:81.76g
29.73%
Sugar:16.18g
17.98%
Cholesterol:50.46mg
16.82%
Sodium:2033.94mg
88.43%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:21.98g
43.96%
Vitamin C:36.56mg
44.32%
Vitamin A:2082.31IU
41.65%
Calcium:335.46mg
33.55%
Iron:5.71mg
31.71%
Vitamin B2:0.53mg
31.13%
Fiber:6.6g
26.42%
Phosphorus:248.73mg
24.87%
Vitamin B6:0.45mg
22.6%
Vitamin B12:0.96µg
15.97%
Folate:57.33µg
14.33%
Zinc:2.1mg
13.97%
Manganese:0.27mg
13.33%
Selenium:9.22µg
13.17%
Vitamin B1:0.17mg
11.45%
Potassium:379.74mg
10.85%
Magnesium:36.93mg
9.23%
Vitamin K:8µg
7.62%
Vitamin B5:0.75mg
7.52%
Copper:0.14mg
7.16%
Vitamin B3:1.39mg
6.93%
Vitamin E:0.6mg
3.98%
Vitamin D:0.23µg
1.51%
Source:Epicurious