Artichoke and Mushroom Lasagna

Health score
16%
Artichoke and Mushroom Lasagna
45 min.
8
625kcal

Suggestions


If you're searching for a delicious and comforting dish to elevate your mealtime, look no further than this Artichoke and Mushroom Lasagna. This hearty main course is perfect for lunch or dinner, boasting layers of flavor that will surely impress your family and friends. Imagine tender pasta sheets enveloping a luscious mixture of sautéed mushrooms and artichoke hearts, all bathed in a creamy béchamel sauce and topped with ooey-gooey mozzarella and Parmesan cheese.

Not only is this lasagna a feast for the eyes, but it also conquers the palate with its harmonious blend of textures and tastes. The earthy savors of mushrooms combined with the distinctive heartiness of artichokes create a delightful experience in every bite. With just 45 minutes of prep and cook time, you can indulge in this restaurant-quality dish without the fuss.

This recipe makes eight generous servings, making it a stellar option for gatherings or meal prep throughout the week. With rich, satisfying flavors and only about 625 calories per serving, it strikes a beautiful balance between indulgent and wholesome. So, gather your ingredients and prepare to fall in love with this Artichoke and Mushroom Lasagna—your new go-to favorite that will become a staple in your home cooking repertoire!

Ingredients

  • 4.5 tablespoons flour 
  • 4.5 tablespoons butter 
  • cup mirin dry
  • 16 ounce artichoke hearts frozen thawed coarsely chopped
  •  garlic clove minced
  • servings nutmeg 
  • ounce lasagne pasta sheets (no-boil)
  • pound mushrooms sliced
  • 7.5 ounces parmesan cheese freshly grated
  • pound mozzarella cheese thinly sliced
  • 4.5 cups milk whole

Equipment

  • frying pan
  • sauce pan
  • oven
  • whisk
  • aluminum foil
  • glass baking pan

Directions

  1. Melt butter in large skillet over medium-high heat.
  2. Add mushrooms and garlic; sauté until mushrooms release juices and begin to brown, about 7 minutes.
  3. Add artichokes and vermouth. Cook until liquid is absorbed, stirring occasionally, about 10 minutes. Season with salt and pepper.
  4. Melt butter in heavy medium saucepan over medium-high heat.
  5. Add flour; stir 1 minute. Gradually whisk in milk. Reduce heat to medium and simmer until sauce thickens and lightly coats spoon, stirring occasionally, about 20 minutes. Stir in 1 1/2 cups Parmesan. Season to taste with salt, pepper, and ground nutmeg.
  6. Spread 2/3 cup béchamel sauce over bottom of 13x9x2-inch glass baking dish. Top with enough noodles to cover bottom of dish.
  7. Spread 1/4 of artichoke mixture over. Spoon 2/3 cup béchamel sauce over. Top béchamel with 1/4 of mozzarella.
  8. Sprinkle with 3 tablespoons Parmesan. Top with enough noodles to cover. Repeat layering 3 more times, finishing with a layer of noodles, then remaining béchamel.
  9. Sprinkle with remaining Parmesan. (Can be prepared 1 day ahead. Cover with foil and refrigerate.)
  10. Preheat oven to 350°F.
  11. Bake lasagna covered with foil 1 hour (or 1 hour 15 minutes if chilled).
  12. Remove foil. Increase temperature to 450°F.
  13. Bake lasagna until golden on top, about 10 minutes longer.

Nutrition Facts

Calories625kcal
Protein21.59%
Fat47.89%
Carbs30.52%

Properties

Glycemic Index
45.5
Glycemic Load
15.59
Inflammation Score
-8
Nutrition Score
25.176956394444%

Flavonoids

Myricetin
0.02mg
Quercetin
0.02mg

Nutrients percent of daily need

Calories:624.68kcal
31.23%
Fat:32.58g
50.13%
Saturated Fat:18.88g
117.98%
Carbohydrates:46.71g
15.57%
Net Carbohydrates:42.36g
15.4%
Sugar:9.78g
10.86%
Cholesterol:101.32mg
33.77%
Sodium:955.4mg
41.54%
Alcohol:2.85g
100%
Alcohol %:0.88%
100%
Protein:33.05g
66.11%
Calcium:717.5mg
71.75%
Selenium:48.79µg
69.7%
Phosphorus:662.19mg
66.22%
Vitamin B2:0.79mg
46.7%
Vitamin B12:2.43µg
40.48%
Manganese:0.61mg
30.38%
Zinc:4.39mg
29.25%
Folate:101.89µg
25.47%
Vitamin A:1121.78IU
22.44%
Potassium:707.82mg
20.22%
Magnesium:79.45mg
19.86%
Vitamin B5:1.8mg
18.05%
Vitamin B3:3.59mg
17.93%
Copper:0.35mg
17.57%
Fiber:4.35g
17.41%
Vitamin B1:0.25mg
16.75%
Vitamin B6:0.3mg
14.81%
Vitamin D:1.98µg
13.22%
Iron:1.63mg
9.04%
Vitamin C:4.61mg
5.58%
Vitamin E:0.54mg
3.59%
Vitamin K:2.78µg
2.65%
Source:Epicurious